Yes! Got in an hour workout today that included HIIT, weight lifting, kick boxing, and core exercises. Getting better at hitting zone five. ![](https://usermedia.actifit.io/464a0760-9055-4a26-bb2f-781d1ad2c131) Plus, I did yoga right before bed, just freestyle. My steps just come from a usual workday. New music coming soonish ( ⊙ ~ ⊙ )<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>11993</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Martial Arts, Moving Around Office, Weight Lifting</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmVD3pXR4EHzYeCapMNSanTeK9wGJeJ24XYJhZSUmjJReR/A-11.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 67,312,286 | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | junkfeathers | ||||||||||||
permlink | actifit-junkfeathers-20181212t051235272z | ||||||||||||
category | actifit | ||||||||||||
json_metadata | "{"community":["actifit"],"actifitUserID":["505711db-4c83-4252-827b-35d150bd276ev0.4.0"],"weightUnit":["kg"],"chestUnit":["cm"],"tags":["actifit"],"actiCrVal":"9ebebe8bddefced370ac2755396ca30aaca8fb280b8073711412cd25ac7467d315e6a4a3a168ae6a0c84f92b25943f455268fbbd3de78704e23c85f43c648bf2","appType":"Android","activity_type":["Daily Activity, Martial Arts, Moving Around Office, Weight Lifting"],"step_count":["11993"],"waistUnit":["cm"],"app":"actifit\/v0.5.1","thighsUnit":["cm"],"image":["https:\/\/usermedia.actifit.io\/464a0760-9055-4a26-bb2f-781d1ad2c131"],"heightUnit":["cm"]}" | ||||||||||||
created | 2018-12-12 05:12:36 | ||||||||||||
last_update | 2018-12-12 05:12:36 | ||||||||||||
depth | 0 | ||||||||||||
children | 2 | ||||||||||||
net_rshares | 998,602,935,797 | ||||||||||||
last_payout | 2018-12-19 05:12:36 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 0.404 SBD | ||||||||||||
curator_payout_value | 0.129 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
body_length | 1,307 | ||||||||||||
author_reputation | 2,747,191,214,125 | ||||||||||||
root_title | "My Actifit Report Card: December 11 2018" | ||||||||||||
beneficiaries |
| ||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
percent_steem_dollars | 10,000 | ||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
mammasitta | 0 | 833,044,897 | 0.15% | ||
elamental | 0 | 410,957,418 | 1% | ||
fede93g | 0 | 849,512,621 | 8.62% | ||
tribedownsouth | 0 | 113,150,919 | 1.5% | ||
jonmagnusson | 0 | 529,151,691 | 1.5% | ||
samotonakatoshi | 0 | 119,925,527 | 40% | ||
phelimint | 0 | 475,971,872 | 1.12% | ||
followforupvotes | 0 | 10,638,929,969 | 20% | ||
avesa | 0 | 285,960,593 | 0.99% | ||
accelerator | 0 | 18,236,380,843 | 1.29% | ||
taskmaster4450 | 0 | 1,935,244,647 | 0.25% | ||
amphlux | 0 | 414,737,189 | 50% | ||
vishera | 0 | 319,350,391 | 0.86% | ||
jlsplatts | 0 | 476,031,372 | 1.72% | ||
sunray | 0 | 130,995,291 | 0.08% | ||
seareader1 | 0 | 85,164,171 | 0.86% | ||
booster916 | 0 | 273,673,190 | 0.5% | ||
allerie00 | 0 | 93,665,661 | 4.31% | ||
pechichemena | 0 | 79,238,106 | 0.6% | ||
robotics101 | 0 | 364,262,859 | 4.31% | ||
onemedia | 0 | 3,310,726,936 | 100% | ||
cinelonga | 0 | 5,980,015,727 | 40% | ||
askeb | 0 | 3,793,633,920 | 100% | ||
laritheghost | 0 | 257,937,653 | 1.5% | ||
kingeazi | 0 | 341,295,563 | 50% | ||
edprivat | 0 | 121,262,072 | 0.45% | ||
grizzle | 0 | 708,921,374 | 3% | ||
beautifulfield | 0 | 113,029,399 | 6.89% | ||
operahoser | 0 | 72,526,607 | 0.3% | ||
robertbira | 0 | 129,030,959 | 0.43% | ||
nataboo | 0 | 210,823,599 | 4.31% | ||
kryptoe | 0 | 222,903,283 | 0.99% | ||
spawnband | 0 | 491,898,784 | 4.5% | ||
ftlob | 0 | 20,435,448,629 | 15% | ||
indiebandguru | 0 | 83,898,980 | 1.5% | ||
movingman | 0 | 113,106,881 | 0.86% | ||
theturtleproject | 0 | 3,524,931,049 | 100% | ||
grzyb77 | 0 | 71,283,047 | 1.29% | ||
josevallera | 0 | 72,052,473 | 3% | ||
effofex | 0 | 73,861,413 | 0.64% | ||
rollandthomas | 0 | 421,447,355 | 4.31% | ||
djdarkstorm | 0 | 117,788,978 | 7.5% | ||
cubby | 0 | 233,170,192 | 8.62% | ||
recordpool | 0 | 119,696,923 | 5% | ||
samprock | 0 | 69,948,662 | 0.75% | ||
moshitunes | 0 | 203,469,759 | 5% | ||
archaimusic | 0 | 118,830,736 | 10% | ||
sbi4 | 0 | 60,121,047,484 | 14% | ||
smacommunity | 0 | 91,720,642 | 1.5% | ||
musicvoter | 0 | 10,657,157,218 | 3% | ||
clubfungus | 0 | 773,773,525 | 1.5% | ||
cnisclub | 0 | 94,341,252 | 7.5% | ||
junkfeathers | 0 | 593,954,981 | 15% | ||
adam-aj | 0 | 1,874,509,772 | 7.5% | ||
michael2011 | 0 | 526,406,890 | 100% | ||
cheese4ead | 0 | 235,440,898 | 1.72% | ||
mannacurrency | 0 | 2,313,554,310 | 0.86% | ||
pliku | 0 | 138,257,945 | 15% | ||
cryptouru | 0 | 414,091,373 | 2.15% | ||
abcor | 0 | 3,242,528,003 | 0.4% | ||
hhtb | 0 | 948,817,382 | 10% | ||
starfinger13 | 0 | 1,689,888,429 | 50% | ||
allbums | 0 | 74,030,928 | 10% | ||
motorway | 0 | 1,545,540,999 | 100% | ||
that.bass.guy | 0 | 73,838,211 | 7.5% | ||
lillywilton | 0 | 628,085,713 | 20% | ||
gentlefred | 0 | 554,341,272 | 100% | ||
elbrujo | 0 | 3,223,234,450 | 100% | ||
emsteemians | 0 | 101,744,116 | 10% | ||
meme.nation | 0 | 91,074,125 | 2.15% | ||
housechain | 0 | 347,156,503 | 100% | ||
actifit | 0 | 759,117,308,437 | 8.62% | ||
nfc | 0 | 22,570,292,615 | 3% | ||
moving.around | 0 | 79,333,788 | 0.86% | ||
ctime | 0 | 45,709,149,733 | 1.75% | ||
kokadi | 0 | 149,803,448 | 2.15% | ||
hamsa.quality | 0 | 1,425,914,616 | 1.97% | ||
xrp.trail | 0 | 1,118,306,559 | 2.51% |
As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!
post_id | 67,312,723 |
---|---|
author | followforupvotes |
permlink | re-junkfeathers-actifit-junkfeathers-20181212t051235272z-20181212t052636178z |
category | actifit |
json_metadata | {} |
created | 2018-12-12 05:26:39 |
last_update | 2018-12-12 05:26:39 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-12-19 05:26:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 124 |
author_reputation | 24,990,662,983,063 |
root_title | "My Actifit Report Card: December 11 2018" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! **You were also selected randomly as a LUCKY WINNER for the day. Your rewards were DOUBLED - DOUBLE CONGRATS!!** You have accordingly been rewarded 94.75 AFIT tokens for your effort in reaching 11993 activity, as well as your user rank and report quality! You also received an 8.62% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 67,344,390 |
---|---|
author | actifit |
permlink | re-junkfeathers-actifit-junkfeathers-20181212t051235272z-20181212t215558980z |
category | actifit |
json_metadata | {"comment_score":2,"user_rank":19.5,"lucky_winner":1,"media_score":2,"upvote_score":10,"tags":["actifit"],"user_rank_score":4.875,"app":"actifit\/v0.3.4","moderator_score":0,"activity_count":["11993"],"afit_tokens":94.75,"content_score":3.5,"post_upvote":862,"post_activity_score":25} |
created | 2018-12-12 21:56:00 |
last_update | 2018-12-12 21:56:00 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-12-19 21:56:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,826 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: December 11 2018" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |