My Actifit Report Card: August 16 2019 by ldh1109

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actifit · @ldh1109 ·
$0.16
My Actifit Report Card: August 16 2019
동네의 조그만 공원. 장미를 잘 가꾸어 놓았다고 장미공원.
저녁 먹으러 가는 길에 30분, 오는 길에 30분 걸었더니 오늘은 만 걸음을 훌쩍 넘어 2만 걸음이 다 되어간다.![](https://usermedia.actifit.io/f58fe464-a4f7-48b4-be08-ffbc06c18d38)
그런데 저녁을 너무 과식했다. 뒷고기를 배터지게 먹고 왔더니 아직도 속이 더부룩하다. 그냥 적게 먹고 만보만 걷는 게 나을뻔했다.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>19173</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (25)
@zzan.co8 · 
맛난 음식앞에 장사가 있나요? ㅎㅎ
👍  
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vote details (1)
@bluengel · 
괜찮아유~ 운동하믄 돼유~! 헛 크헙 되유~! ㅋㅋ

Posted using [Partiko Android](https://partiko.app/referral/bluengel)
👍  
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vote details (1)
@ldh1109 · 
오늘도 운동 열심히 했다며 정신은 승리했는데 몸매는 또 패배한 듯 합니다 ㅋㅋ

Posted using [Partiko Android](https://partiko.app/referral/ldh1109)
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@floridasnail · 
장미 공원 향기가 나는 듯 하네요~
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@bitcoingodperson · 
![Steem to the moon Hard Fork 20.jpg](https://cdn.steemitimages.com/DQmNScKZjEmXyAjpF4t6ssry3wGdfaxzyjboo6E1YPK3C9v/Steem%20to%20the%20moon%20Hard%20Fork%2020.jpg)
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@actifit ·
re-ldh1109-actifit-ldh1109-20190816t144927732z-20190818t000601946z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 45.75 AFIT tokens for your effort in reaching 19173 activity, as well as your user rank and report quality!
You also received an 0.47% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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