https://youtu.be/IShxEmER2Tc My wife and I planned our 15.57 miles ride to be out during the solar eclipse today. I think our area was supposed to have about a 96% eclipse. I could tell it got cooler outside and that it was slightly darker with a yellow tint for only a minute or two. Quite amazing really. I give my YouTube vlogs the main title of "Fitness Over 50." It is my goal to build a community of like minded riders whose purpose is to get and stay active and fit into their senior years. At 59, I see myself as just entering those years. I am not as fit as I would like to be, but neither am I trying to become a superstar athlete. I am becoming more fit all the time with: -Regular cycling, -Frequent resistance training and -Ketogenic/Intermittent Fast eating are the main elements to my fitness plan. I recently got a cash back rebate of $130 from Dubli Online Shopping Mall. That makes $1327 back in my bank from online purchases (in 25 months time) I would have made these purchases anyway. Getting this money back is fantastic! Check it out at http://www.dubli.com/M04VB. Check out our church website at, http://www.puyallupbaptistchurch.com Listen to sermons I have preached at http://bit.ly/mckenziepreaching
post_id | 10,767,391 |
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author | mackmck |
permlink | fitness-after-50-or-15-57-miles-or-solar-eclipse-ride |
category | fitness |
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created | 2017-08-22 13:16:57 |
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cashout_time | 1969-12-31 23:59:59 |
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root_title | "Fitness After 50 | 15.57 miles | Solar Eclipse Ride" |
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trogdor | 0 | 724,041,467,993 | 100% | ||
anomaly | 0 | 364,223,129 | 1% | ||
naommi | 0 | 185,611,258 | 100% | ||
migferb | 0 | 177,958,497 | 100% | ||
mikatghotius | 0 | 178,661,439 | 100% | ||
budarmunirn | 0 | 178,646,829 | 100% | ||
dotok | 0 | 176,584,057 | 100% | ||
seablue | 0 | 2,072,958,927 | 1% | ||
btu | 0 | 668,627,998,351 | 25% | ||
mackmck | 0 | 9,040,205,466 | 100% | ||
guliver | 0 | 515,288,282 | 100% | ||
tipicalgir | 0 | 517,205,215 | 100% | ||
blondyk | 0 | 509,953,792 | 100% | ||
bloodyline | 0 | 523,458,004 | 100% | ||
blachfire | 0 | 529,060,904 | 100% | ||
nedkelly | 0 | 76,321,883 | 1% | ||
luckyjack | 0 | 76,307,558 | 1% | ||
jamesallen | 0 | 738,990,001 | 1% | ||
musiclover | 0 | 200,374,110 | 1% | ||
sovas | 0 | 607,980,401 | 100% | ||
okopov | 0 | 593,141,183 | 100% | ||
fiftyeleven | 0 | 346,722,787 | 100% | ||
catonwheels | 0 | 1,816,107,575 | 100% | ||
neral | 0 | 588,700,890 | 100% | ||
olovo | 0 | 602,416,193 | 100% | ||
gavrilka | 0 | 585,563,451 | 100% | ||
aleshenichi | 0 | 594,837,379 | 100% | ||
savanentov | 0 | 604,072,254 | 100% | ||
atilevsky | 0 | 588,544,000 | 100% | ||
murc | 0 | 582,659,284 | 100% | ||
bazur | 0 | 592,587,754 | 100% | ||
marinavolg | 0 | 588,544,000 | 100% | ||
sivol | 0 | 548,640,564 | 100% | ||
naewsesti | 0 | 592,666,706 | 100% | ||
galamatelia | 0 | 1,137,922,933 | 100% | ||
grodgrebne | 0 | 1,138,488,930 | 100% | ||
masterw | 0 | 1,149,036,734 | 100% | ||
enareest | 0 | 1,137,430,280 | 100% | ||
niktoch | 0 | 1,149,035,100 | 100% | ||
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spichka | 0 | 1,149,026,900 | 100% |
I am delighted. Thank you for continuing to write.
post_id | 10,768,801 |
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author | dreamcatchers |
permlink | re-mackmck-fitness-after-50-or-15-57-miles-or-solar-eclipse-ride-20170822t133428895z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "tags": ["fitness"]}" |
created | 2017-08-22 13:34:30 |
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mackmck | 0 | 8,554,172,914 | 100% |
I appreciate your comments.
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author | mackmck |
permlink | re-dreamcatchers-re-mackmck-fitness-after-50-or-15-57-miles-or-solar-eclipse-ride-20170822t175833708z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "tags": ["fitness"]}" |
created | 2017-08-22 17:58:39 |
last_update | 2017-08-22 17:58:39 |
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root_title | "Fitness After 50 | 15.57 miles | Solar Eclipse Ride" |
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mackmck | 0 | 8,165,346,872 | 100% |