💪🏽My Actifit Report Card: September 5 2019 by mcoinz79

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actifit · @mcoinz79 · (edited)
$0.58
💪🏽My Actifit Report Card: September 5 2019
Today,  I got my ass kicked by my trainer. It was an ab day! 

![F5EAFCD9DFDC430C9FF3298540E7FBB8.png](https://files.steempeak.com/file/steempeak/mcoinz79/IGKpkOlX-F5EAFCD9-DFDC-430C-9FF3-298540E7FBB8.png)

As some of you know, I live with a degenerative, neurological disease. There is no cure or treatment. The main thing that helps, is fitness! Working out and being active gives my body the tools to better fight my disease!  This is just part of my journey… 

I try not to let my disease stop me, rather I adapt things to work for me. Below are some pictures of my various adaptive sports and activities...

![AEDC0A4C9C3448B4A24B6A22E4CD7FFC.jpeg](https://files.steempeak.com/file/steempeak/mcoinz79/buj9iAsG-AEDC0A4C-9C34-48B4-A24B-6A22E4CD7FFC.jpeg)
Parasailing 
![7D1C5D1C858A4EBABFA5CFC38BA40199.jpeg](https://files.steempeak.com/file/steempeak/mcoinz79/IHJ2A8JZ-7D1C5D1C-858A-4EBA-BFA5-CFC38BA40199.jpeg)
Adaptive Paddle Boarding 
![640F2CF8B44C4BBE9F173B29BE07E4A7.jpeg](https://files.steempeak.com/file/steempeak/mcoinz79/yRJdsOqK-640F2CF8-B44C-4BBE-9F17-3B29BE07E4A7.jpeg)

Adaptive Surfing 
![A358C420E7474D7B8BF55762EA08AB73.jpeg](https://files.steempeak.com/file/steempeak/mcoinz79/QKytaPlN-A358C420-E747-4D7B-8BF5-5762EA08AB73.jpeg)

Outrigger’ing 


<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>8018</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Gym,Weight Lifting</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (56)
@mimismartypants · 
Big ups to you man. Adaptating is the way to survive and move forward. Its the worse thing to see someone you ove give up and live in denial. I love your attitude and may it always keep that fire burning inside of you. There is always away. Keep smiling dude. I look forward to reading more about your adaptifit lifestyle!
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@actifit ·
re-mcoinz79-actifit-mcoinz79-20190906t044839133z-20190906t170920032z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 56.019999999999996 AFIT tokens for your effort in reaching 8018 activity, as well as your user rank and report quality!
You also received an 1.01% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
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@partiko · 
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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