PUSHUPS DAY 13. by moyse

love · @moyse · Sep 25 '19

PUSHUPS DAY 13.

![20190924_172053_HDR.jpg](https://cdn.steemitimages.com/DQmTkAr24FXQLfiuz8ZF3YDUG4byEByUu1EjL8s2Yv7CCgJ/20190924_172053_HDR.jpg)good day , today i start with my first set of 20 very hard but you feel the pain in your arms ,in your chest , is good when feel the pain ,mean you are really in mouvement ,your body gain some weigth ,give it a try guy's.

👍 broncnutz, steemyoda, mgranja, tesaganewton, ironshield, klarou12, yousafharoonkhan, cubby, jlufer, moyse, mcquine, dianna1, nesim, curation.sports, sailingly, scissoria, beatsbema, airforce, toni.sports, anomaly, adem3455, fitfat
👎 spaminator, mack-bot

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properties (23)vote details (24)

voter	rshares	pct
jlufer	4,661,983,015	30%
anomaly	105,571,178	1%
steemyoda	209,326,387,419	1%
broncnutz	2,016,444,596,888	25%
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@ironshield · Sep 26 '19

No pain no gain, right?

Posted using [Partiko Android](https://partiko.app/referral/ironshield)

👍 moyse

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moyse	0 B		364,441,188	13%

@moyse · Sep 26 '19

true ,thank you

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@yousafharoonkhan · Sep 26 '19

Super super 20 is not easy. My pray best wishes stay fit healthy happy.

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