<center><a href='https://d.tube/#!/v/mstafford/mtit1cgl'><img src='https://chappy.i.ipfs.io/ipfs/QmPcaf2AYV5nu2CBvCX9fj1MKC6KNgKip3kEApDZNn2cAo'></a></center><hr> ## Flashback to October 2015. It has been a bit of a tradition for a few years now (probably starting around 2013 I think) to head back to Kelowna, and have a long Thanksgiving (Canadian Thanksgiving is in October, yo!) weekend, full of merriment and **EXERCISE**. This is the weekend of the BMO Okanagan Marathon (or halfie, or 10km, or kids run, etc...). In the more recent years, we've also realised that, for climbers in the Pacific Northwest -- there isn't a much better time of year to get our and try hard, than those crisp fall days. ###### *@mstafford on The Scenic Route at Johns Family Park* ![9ZIWweQ](https://i.imgur.com/9ZIWweQ.jpg) This is a video of me and a bunch of my really great friends getting out to The Secret Lab in [Johns Family Park](https://www.thecrag.com/climbing/canada/kelowna-crags)(previously known as Cedar Park before the family generously donated it) in Kelowna BC. This route is the pretty burly, very overhanging monster that is "The Scenic Route" rated 5.11c (for you non-climbers, it's an intermediate~advanced difficulty to climb). None of us managed to send it (hey I just ran a marathon the day before) -- but we sure had a lot of fun having a swing and a couple wobbly-pops! Keep crushing, brothers and sisters! There's enough rocks out there for all of us! <hr><a href='https://d.tube/#!/v/mstafford/mtit1cgl'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmQZgjyoqBY1K39Q4XKavCKGjECfKqe9NBxxfNmFFR2eB9'> ▶️ IPFS</a>
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@OriginalWorks
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The @OriginalWorks bot has determined this post by @mstafford to be original material and upvoted it! <center>![ezgif.com-resize.gif](https://steemitimages.com/DQmaBi37A5oTnQ9NBLH8YU4jpvhhmFauyvgg3YRrEJwskM9/ezgif.com-resize.gif)</center> To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message!
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Hahaha, not only is there enough rocks for everyone... but they'll outlast us all. That black and white photo is epic, you look like you are 90% lats and calves. I've actually never climbed outside... I'm keen to I'm just not really sure how to make it happen... which is bizarre given I'm in PDX and that's all anyone ever does.
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Hahaha thanks dude! I regret to say that since this photo was taken, I've completed my schooling and have snagged a 'too comfortable' office job -- so I'm more like 30% lats and calves now ;) Feeling pretty motivated to get back into it though. The official climbing training plan starts on Monday next week (because I'm a bit OCD and like starting things on Mondays)! Excited to share the plan, theory, and progress over the coming 17 week training season. Hopefully after that's done, there will be some outdoor adventures to share to showcase the progress that I and @somebuttstuff (my training partner, and @caitycat 's brother) have made.
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