#RunningLog - Mi reporte Actifit del 15 de Abril by neuerko

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actifit · @neuerko ·
$0.84
#RunningLog - Mi reporte Actifit del 15 de Abril 
![2bP4pJr4wVimqCWjYimXJe2cnCgnCAX3GpYPM4t23uY.jpeg](https://cdn.steemitimages.com/DQmcvdgYjkm2bzKLnuzJUQMoabeBkJsY45oN9uTq7H6uWHc/2bP4pJr4wVimqCWjYimXJe2cnCgnCAX3GpYPM4t23uY.jpeg)


# Hello Steemians! Aquí esta el Running Log del día de hoy. 

---

Tratando de continuar con el proceso de ponerme en forma, aquí les dejo la actividad del día de hoy. 

![](https://usermedia.actifit.io/b8e5a2ad-75c4-43d4-bd79-4de5b324fba9)

<br>

El día de hoy decidí salir a correr un poco por la tarde con la idea de no estar tanto tiempo bajo el sol. 

Ya estamos entrando en la época de calor, y aunque no haga mucho calor, en esta zona el sol quema bastante a medio día. 

![](https://usermedia.actifit.io/c8a25811-9cb4-4399-be40-993c5ffa56c5)

<br>

Me sentí muy cómodo y terminé los 5k sin ningún problema, eso sí, con un ritmo bajo y sin esforzarme mucho. 

Eso será todo por el día de hoy. Hasta mañana. 


<center>![Imgur](https://i.imgur.com/KULr3Gw.jpg)</center>


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<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>7233</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , ,
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@runningproject · 
***Does not matter how unfitted you are, just gently start running....***
@runningproject quote
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@actifit ·
re-neuerko-actifit-neuerko-20190416t020203499z-20190417t034932018z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 40.75 AFIT tokens for your effort in reaching 7233 activity, as well as your user rank and report quality!
You also received an 0.90% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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