There are two types of thoughts that come to mind, positive thoughts that fill you with joy and energy and negative thoughts that drown you in the sea of ​​despair and stress. Even after many attempts, you are not able to stop these opposing thoughts coming back in your mind and due to this your frustration and tension become even deeper.

Whereas the responsibility for this is in our mind and it is in our hands to control the thoughts of our mind. In such a situation, it is the first need to know why negative thoughts are coming in the mind and why they do not stop coming even after so much effort?

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[Source](https://www.needpix.com/photo/download/151168/person-man-circle-point-of-view-sensation-charm-stimuli-filter-information)
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Those who are not able to control you because at that time you are feeling very weak due to guilt. The only way to get rid of it is to promise yourself not to repeat your past mistakes and constantly try to learn from those mistakes and move forward.

Should it be called human tendency or the loss of having more conscience? Compared to other organisms, humans have more conscience and more power to think.


 


This human tendency to check normal situations by meditating again and again causes negative thoughts to enter the quiet mind and then this series of negative thoughts does not take the name of stopping and the happy present of the person is also trapped in the clutches of these opposite thoughts goes.


 
Instead of living in the present, being lost in future thoughts also creates fear. Fear of those things and situations, about which you do not know anything and cannot know even if you want to.
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[Source](https://pixabay.com/ro/illustrations/creier-cred-c%C4%83-g%C3%A2nduri-psihologie-4065088/)
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When there are people around you who only know how to remove the shortcomings, emphasize the negative aspect of everything. Instead of motivating you, your morale weakens, so how can one expect positivity between such people and such an environment.

So instead of cursing your mind for the countless opposite thoughts that come to your mind again and again, change your environment and choose a company that will show you the positive side in every situation and fill it with motivation to move forward.

You know that you know how to do something and you will be able to do it. But as soon as you are faced with small difficulties related to that work, then you get scared and your self confidence starts shaking.


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[Source](https://pxhere.com/en/photo/1122319)
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It would be better to accept this change of time so that good times can be properly utilized and bad times can be spent with restraint, being optimistic.

It is a result of our own view that we have to face negativity more because we ourselves give more importance to negativity, rather than real and positive thoughts.

After knowing all this, now it is only necessary for you to know that your circumstances and your happiness is in your own hands. You will get what you think because you are the master of the mind, not the master of your mind.

So, what are you waiting for? From this moment, accept your reality and instead of stopping the negative thoughts coming in your mind, keep filling it with positive thoughts. Then see, your personality will affect the world positively.

### Thanks for being here.
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