My Actifit Report Card: September 18 2019 by pouchon

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· @pouchon ·
$0.28
My Actifit Report Card: September 18 2019
![](https://usermedia.actifit.io/6C80438E-44E4-4087-809F-0191A301C753637044591625723520)
(pixabay)

After getting your steps up to par
You could be tired and think 
All you have to do, just 
Write couple words like 
*I walk 5000 steps and I reach my goal for the day*

This part is merely acceptable but that is not the proper
Way to post your steps. 
Since you have to use the application to do so,
No need to repeat yourself. 
Everything about your daily steps already mention 
In the post for you. 

This may be your only post for the day. 
It is time to shine and bring some positive 
Ideas for the world of Actifit users. 
Since #actifit and #sportstalk plus #zzan 
Are altogether you get three for one tribe. 

Now think for a minute!
Yes think for a minute, your post will be 
At #sportstalk, #zzan and many other tribes
That you see fit. 
Why not #lifestyle?
This is the era for #newsteem. 
You have more eyes on your post. 
They want to upvote your post. 
They may downvote your post as well. 
Stay put and explain something related to
Sports and fitness, your lifestyle as well. 
It has to do with anything that allow you
To move and stay fit. 



Did you know ?
- your post may receive an upvote from Actifit. 
- you will earn more afit points by getting more steps. 
- upvote your fellows actifiters get you more afit points. 
- Having more afit points get you better upvotes from actifit. 
- it is like compound points on top of what you will earn daily. 


We should not neglect your actifit post. 
It should be the best and highlight post of the day. 
It should be a positive post and help others to stay healthy. 

Get yourself together and hold yourself
Accountable to your health. 
While you act, you will earn
New stuffs will come to make #actifit enviable. 
As you can see this is my actifit post for the day. 
I feel good getting it out there. 
You should feel the same. 
Stay healthy my friends. 

<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5200</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking,House Chores,Daily Activity</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>6.3 ft</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>212 lb</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> in</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> in</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> in</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 31 others
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vote details (95)
@shortsegments ·
Hello
Good score! Good to see your still getting your Steps in. I see your big on Sportstalk, you a whale there yet?

Posted using [Partiko iOS](https://partiko.app/referral/shortsegments)
👍  
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vote details (1)
@pouchon4sports ·
I am there and contribute as well.
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@ketcom ·
You're very correct on this point and that is what I try to do with my report 👍👌😍

Posted using [Partiko Android](https://partiko.app/referral/ketcom)
👍  
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vote details (1)
@bien ·
That was a great # of score you earned sir,yes! sportstalk is great i've been realizing this couple of days about post..and i burned it all to sport..
👍  
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vote details (1)
@pouchon ·
Not a bad approach as well.
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@bien ·
Thank you sir!
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@actifit ·
re-pouchon-actifit-pouchon-20190919t034048549z-20190919t184940742z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 42.715 AFIT tokens for your effort in reaching 5200 activity, as well as your user rank and report quality!
You also received an 0.76% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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