My Actifit Report Card: January 15 2019. A rant by practicaleric

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actifit · @practicaleric · (edited)
$0.67
My Actifit Report Card: January 15 2019. A rant
Hello Everyone,
I began my activity today with the daily commute to work. The morning was cloudy but then got sunny as the day progressed.
As usual more steps at lunch time and just moving around the office. Come evening I had my walk around the neighborhood and called it a day at around 7:30pm.
Things are not well in Nairobi as I write this. At around 3pm cowardly terrorists decided to further their psychotic ambitions in our lovely city. We are still waiting for more information but there are reported deaths, injuries and hostage situation going on.
I am so sick and tired of these cowardly terrorists. How evil can you be to kill yourself and others in the process. Then stupidly convince yourself how you are going to heaven with virgins and all that B S. If God didn't want us here He would kill us Himself. What gives you the right to fight for God and kill his creation??? This is so annoying and difficult to understand or comprehend.
Those spineless cowards, poor excuses for human beings are not going to instill fear in us. We are standing strong as a country and will never be shaken by terrorists
We will keep going to our malls, offices and hotels. Life will go on and be fun as usual, infact I will be back tomorrow with my report.
My prayers go to the families of those who lost their lives and the injured for a quick recovery. Thank you for reading and see you all tomorrow...bye bye

![riverside.jpg](https://cdn.steemitimages.com/DQmdjxJKqP9spHjjnjPD1ZvsnNQKyZDVQE4JkGZbq9mF871/riverside.jpg)

https://www.youtube.com/watch?v=SzPjbJWUTx8

<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><center>_This actifitter chose to donate this report's original AFIT token earnings to <a href="https://busy.org/@mannacurrency">@mannacurrency</a>_ charity</center><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>14410</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Moving Around Office, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>71 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (50)
@j85063 · 
Don't let them stop you going out etc. Hope they go away and leave the place alone.

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@practicaleric · 
Thank you for stopping by J. I do hope they just disappear or grow a functional brain πŸ‘πŸ˜

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@j85063 · 
That would be a good thing.

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@monjan · 
Mimi pia ni mkenya what a sad day

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@practicaleric · 
Oh karibu, aki na kwambia sijui hawa watu watafanyiwa nini but hawata tushinda πŸ‘πŸ˜

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@monjan · 
Politics ya development imeekwa kando kwanza and it's a miracle politicians wr fighting for dev , I hope walishikwa.

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@dalz · 
So sad to read this..... don't know what to say, except be strong
πŸ‘  
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@practicaleric · 
Thank you for your support and encouragement Dalz πŸ‘πŸ˜

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@roger5120 · 
You seemed to have a good day with your Actifit workout steeping until that horrible attack incident happened.  That’s truly unacceptable and uncalled for.  That’s absolutely not the right way to live scaring others for their insecurities. I hope authorities will do their utmost duty to stop their sadistic behavior of violence. 
So sorry to those who were affected by it.
Wishing you a wonderful consolation day ahead. 

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@practicaleric · 
Thank you for stopping by with an encouraging comment. They have done this before but Kenyans are so resilient, we stand strong in solidarity and evil never wins, we will always shine through πŸ‘πŸ˜

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@roger5120 · 
Glad to have a strong spirit in the face of these evils. You’re right evil will never have victory on their side. Just Be safe and take care; however. 

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
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@actifit-peter · 
OMG! Awful things are happening in your city. I totally agree with what you are saying about the terrorists. 

Eric, take care!
πŸ‘  
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@practicaleric · 
We are now ok, they were four goons. Two blew themselves up and two have been shot dead. Thank you for stopping by Peter πŸ‘πŸ˜

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@actifit ·
re-practicaleric-actifit-practicaleric-20190115t203108879z-20190117t010632298z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 69.625 AFIT tokens for your effort in reaching 14410 activity, as well as your user rank and report quality!
You also received an 6.90% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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@blueeyes8960 · 
Your rant is right on the money Eric.  These terrorists are indeed the lowest form of life.  We say the same things when some deranged person here loads himself up with weapons and kills innocent and unknowing people that have done nothing to deserve this random act.
πŸ‘  
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@practicaleric · 
Well said Tammy and quite a sad situation having some deranged people living among us

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@cryptospa · 
@practicaleric, so sad! Stay safe, my friend!

Posted using [Partiko Android](https://steemit.com/@partiko-android)
πŸ‘  
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@practicaleric · 
Thank you @cryptospa I will be safe and life is back to normal πŸ‘πŸ˜

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@steem-ua · 
#### Hi @practicaleric!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 3.352 which ranks you at **#7516** across all Steem accounts.
Your rank has dropped 19 places in the last three days (old rank 7497).

In our last Algorithmic Curation Round, consisting of 210 contributions, your post is ranked at **#62**.
##### Evaluation of your UA score:

* You're on the right track, try to gather more followers.
* The readers like your work!
* Great user engagement! You rock!


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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