Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊. A new week and the last one in February. It has been quite an active day and it's now time to wrap things up. As always thank you for stopping by and keep reading 👓 as I quickly run you through my day.
So as usual I began things early with the fast paced morning session. Consisting of brisk walking 👣 and jogging 👟 around the cloudy neighborhood. I did end that session a little before ten o'clock then headed back indoors.
As per routine, I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally the plannedemic still trending but with low positive cases 👏.
Globally, what trended was the protests in Myanmar and the killing of Italy's ambassador to Congo, after his convoy was ambushed in Central Congo. A dangerous area with lots of armed militia. My condolences to the families of that brutal attack. Congo should be one of the richest countries in Africa but perpetual poor leadership over the years has really messed it up. They have tons of minerals there some of which you may have never even heard of.
Over in crypto land, bitcoin took a breather and pulled back a little to 53k. Seems like 60k was tough to crack. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
We did have a dance and ab workout session with Lena for the #livefitchallenge2021.... Here is a link to my video on Appics.https://bit.ly/2ZGfgHB
Later in the afternoon, I stopped by the mall for some groceries. Then I made it back on time for the afternoon nap 💤.
I woke up early evening feeling well rested and rejuvenated 💯. I continued watching some of the earlier videos and also the news.
As evening set in, I had my ginger tea ☕ and then stepped out for the final walk of the day. The very relaxing sunset 🌇⛅ walk.I followed the usual route alongside the main road ending up at the park 🌲. Then finished off around the neighborhood calling it a day 🙌.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves.
Stay safe, strong 💪 and healthy out there. Bye bye 💖💕💖

Some pictures from the road side🌲🌳🍃🔆🍀🌿⛅
![33 FebA.jpg](https://usermedia.actifit.io/KLH2W7PEY1PRBISIXSDFL8CIL8UHD)



![33 FebB.jpg](https://usermedia.actifit.io/KLH2X0NTA1BGJ4NX5EKU653ZX9C5M)



![33 FebC.jpg](https://usermedia.actifit.io/KLH2XHA6R2NXOGCPGW8T9KXZ0X7IC)



![33 FebD.jpg](https://usermedia.actifit.io/KLH2XZS28TV9A5ZJW8BATTRJV7JKB)





![33 FebE weather.jpeg](https://usermedia.actifit.io/KLH318KFJHPLSQQGSIG23K9Y5GU78)

My automaticwin this morning 🙌👏
![33 FebF autowin.jpeg](https://usermedia.actifit.io/KLH329ZRNSBB8SECKIEPNUWSVDI84)

Some fantastic music 🎼🎶👌 
https://www.youtube.com/watch?v=taOL5HJdx1A



https://www.youtube.com/watch?v=pO40TcKa_5U





https://www.youtube.com/watch?v=roPQ_M3yJTA

<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20210222t205813956z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>31282</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>70 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

![actifit_rew_act_lev_9_badge.png](https://usermedia.actifit.io/KLH34T407Y8FAWMV60LCAMK47NIYHJ)

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
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