I have a really bad track record with New Years resolutions so I haven’t made any for decades now. But *unofficially* might as well at least *try* to get the year off to a good start healthwise. In the first ten days of the year, I’ve managed to lose 1.5 kilos. Nothing dramatic, and keeping it off is of course always harder than getting rid of it in the first place. Most of my activity points today came from walking laps at an indoor track for exactly one hour. I usually listen to podcasts and started out with Dan Carlin’s Hardcore History (Show #57) but there was too much noise coming from the two basketball courts below. One of them had a dozen guys playing a pickup game, the other one was split with basketball on one end and a raucous game of soccer/football on the other. So switched to Pandora instead. Mostly Thievery Corporation with Miles Davis and Moby towards the end.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><center>_This actifitter chose to donate this report's original AFIT token earnings to <a href="https://busy.org/@schoolforsdg4">@schoolforsdg4</a>_ charity</center><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>13885</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,Walking,Moving Around Office</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>193 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>117 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 68,665,692 | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | preparedwombat | ||||||||||||
permlink | actifit-preparedwombat-20190111t042734914z | ||||||||||||
category | actifit | ||||||||||||
json_metadata | "{"community":["actifit"],"step_count":["13885"],"activity_type":["Daily Activity,Walking,Moving Around Office"],"tags":["actifit","walking","weight-loss","resolutions","actifit-charity"],"height":["193"],"heightUnit":["cm"],"weight":["117"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"charity":["schoolforsdg4"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"iOS","actiCrVal":"4f71bce9061881bdf6b46be9bb380eb72a0b38fa58df54a9b2883105e1e79ab19c9d2c32433423604ad8c0229bc8d51d644f19f5de122da75354b7afffa9d6d8","app":"actifit\/0.3.4"}" | ||||||||||||
created | 2019-01-11 04:27:33 | ||||||||||||
last_update | 2019-01-11 04:27:33 | ||||||||||||
depth | 0 | ||||||||||||
children | 4 | ||||||||||||
net_rshares | 2,752,374,562,493 | ||||||||||||
last_payout | 2019-01-18 04:27:33 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 0.963 SBD | ||||||||||||
curator_payout_value | 0.280 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
body_length | 3,475 | ||||||||||||
author_reputation | 105,789,957,935,122 | ||||||||||||
root_title | "My Actifit Report Card: January 10 2019" | ||||||||||||
beneficiaries |
| ||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
percent_steem_dollars | 10,000 | ||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
team | 0 | 79,667,523,651 | 10% | ||
hitmeasap | 0 | 11,742,952,167 | 33% | ||
azizbd | 0 | 55,331,036,948 | 29% | ||
alaqrab | 0 | 97,145,419,360 | 100% | ||
shaungerow | 0 | 6,967,042,881 | 100% | ||
themadgoat | 0 | 2,044,494,141 | 50% | ||
freebornsociety | 0 | 8,415,292,223 | 15% | ||
deirdyweirdy | 0 | 29,606,919,327 | 50% | ||
schoolforsdg4 | 0 | 30,190,905,632 | 29% | ||
jayna | 0 | 20,265,205,445 | 20% | ||
ducksaplenty | 0 | 1,845,141,626 | 100% | ||
phelimint | 0 | 133,119,928 | 0.45% | ||
davedickeyyall | 0 | 98,572,350,863 | 100% | ||
taskmaster4450 | 0 | 91,713,351,873 | 10% | ||
vishera | 0 | 100,474,051 | 0.35% | ||
silvergoldbotty | 0 | 187,800,135,825 | 6.7% | ||
zoidsoft | 0 | 67,468,376,517 | 100% | ||
paulmoon410 | 0 | 485,559,429 | 50% | ||
booster916 | 0 | 284,164,580 | 0.5% | ||
iamthegray | 0 | 1,227,347,692 | 5% | ||
robotics101 | 0 | 126,094,681 | 1.76% | ||
shai-hulud | 0 | 606,251,950 | 5% | ||
steembasicincome | 0 | 967,048,573,326 | 17.06% | ||
conradsuperb | 0 | 62,257,991,872 | 100% | ||
insideoutlet | 0 | 959,032,654 | 5% | ||
fun2learn | 0 | 1,443,796,651 | 1.6% | ||
tryskele | 0 | 1,193,316,452 | 10% | ||
womenempowerment | 0 | 3,488,974,579 | 29% | ||
fullcoverbetting | 0 | 8,983,133,169 | 12% | ||
thetroublenotes | 0 | 315,760,687 | 2% | ||
newageinv | 0 | 35,465,505,028 | 9% | ||
superstarxtala | 0 | 1,455,030,760 | 100% | ||
turingtest | 0 | 251,363,026 | 50% | ||
beenathinkin | 0 | 100,772,247 | 25% | ||
nataboo | 0 | 91,991,543 | 1.76% | ||
forgottendreams | 0 | 95,981,893 | 25% | ||
asapers | 0 | 12,281,366,262 | 50% | ||
rollandthomas | 0 | 168,160,029 | 1.76% | ||
muhibpaya2 | 0 | 88,673,084 | 25% | ||
cambridgeport90 | 0 | 131,802,305 | 1.76% | ||
frejafri | 0 | 522,818,247 | 5% | ||
zharifa | 0 | 97,830,651 | 25% | ||
cheese4ead | 0 | 72,745,571 | 0.7% | ||
mannacurrency | 0 | 940,806,752 | 0.35% | ||
cryptouru | 0 | 135,337,798 | 0.88% | ||
nailyourhome | 0 | 1,447,145,052 | 1.6% | ||
partiko | 0 | 295,500,417,368 | 3% | ||
blueeyes8960 | 0 | 104,475,063 | 1.76% | ||
ticket4fun | 0 | 79,757,480 | 5% | ||
actifit | 0 | 368,690,150,989 | 3.52% | ||
delegate4upvot | 0 | 1,394,738,664 | 1.6% | ||
steem-ua | 0 | 180,741,603,797 | 1.55% | ||
steemitbuzz | 0 | 91,633,342 | 1% | ||
tommyknockers | 0 | 13,200,028,682 | 1% | ||
thekillingqueen | 0 | 1,621,007,098 | 100% | ||
kokadi | 0 | 173,679,582 | 0.88% |
Thank you so much for participating the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
post_id | 68,667,284 |
---|---|
author | partiko |
permlink | re-actifit-preparedwombat-20190111t042734914z-20190111t053106 |
category | actifit |
json_metadata | {} |
created | 2019-01-11 05:31:09 |
last_update | 2019-01-11 05:31:09 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-01-18 05:31:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 210 |
author_reputation | 39,204,266,552,701 |
root_title | "My Actifit Report Card: January 10 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
nice step count.. keep walking and you'll keep losing.. and winning at the same time
post_id | 68,675,920 |
---|---|
author | davedickeyyall |
permlink | re-preparedwombat-actifit-preparedwombat-20190111t110613061z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2019-01-11 11:06:12 |
last_update | 2019-01-11 11:06:12 |
depth | 1 |
children | 0 |
net_rshares | 1,008,056,375,922 |
last_payout | 2019-01-18 11:06:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.395 SBD |
curator_payout_value | 0.132 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 84 |
author_reputation | 269,153,480,392,691 |
root_title | "My Actifit Report Card: January 10 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
tommyknockers | 0 | 1,008,056,375,922 | 100% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 46.125 AFIT tokens for your effort in reaching 13885 activity, as well as your user rank and report quality! You also received an 3.52% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 68,693,609 |
---|---|
author | actifit |
permlink | re-preparedwombat-actifit-preparedwombat-20190111t042734914z-20190111t193013994z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["13885"],"user_rank":16.5,"content_score":5,"media_score":0,"upvote_score":10,"comment_score":2,"user_rank_score":4.125,"moderator_score":0,"post_activity_score":25,"afit_tokens":46.125,"post_upvote":352} |
created | 2019-01-11 19:30:15 |
last_update | 2019-01-11 19:30:15 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-01-18 19:30:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,715 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: January 10 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
#### Hi @preparedwombat! Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your **UA** account score is currently 4.712 which ranks you at **#1517** across all Steem accounts. Your rank has not changed in the last three days. In our last Algorithmic Curation Round, consisting of 430 contributions, your post is ranked at **#35**. ##### Evaluation of your UA score: * Some people are already following you, keep going! * The readers like your work! * Great user engagement! You rock! **Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
post_id | 68,703,019 |
---|---|
author | steem-ua |
permlink | re-actifit-preparedwombat-20190111t042734914z-20190112t011841z |
category | actifit |
json_metadata | {"app":"beem\/0.20.14"} |
created | 2019-01-12 01:18:42 |
last_update | 2019-01-12 01:18:42 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-01-19 01:18:42 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 622 |
author_reputation | 23,203,609,903,979 |
root_title | "My Actifit Report Card: January 10 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |