My Actifit Report Card: May 12 2020 by psyceratopsb

View this thread on steempeak.com
hive-193552 · @psyceratopsb ·
$0.33
My Actifit Report Card: May 12 2020
<center> 
 Went for small walk near our house. Park and woods
## &raquo;Calories intake.&laquo; 
##### Around 3000 kcal 
  
![](https://usermedia.actifit.io/760acfd6-68c1-4330-942d-7df44a90551e)
<center>   
### **Stress muscles not brain! Stay active!** 

<center>![zelena crta.png](https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)</center> 

### Personal Actifit Record : [34,181 Activity Points](https://steemit.com/actifit/@psyceratopsb/actifit-psyceratopsb-20190227t193257704z) 
### [Ranked 1st as "Top Daily Actifitter"](https://steemit.com/actifit/@actifit/actifit-daily-77-join-actifit-plank-competition-top-daily-actifitters-delegation-updates) 
  
<center>![zelena crta.png](https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)</center> 
  
#### Personal Trainer and Physical Therapist 
### *AID Personal Training*

![Facebook COver.png](https://cdn.steemitimages.com/DQmSforvRnSzoH3hihXmBRXUTuZsWy565FkUW3UDPQDqoyY/Facebook%20COver.png)

#### For more health and activity related content follow my other social media:
[Facebook](www.facebook.com/adaptimprovedevelop)
[Instagram](www.instagram.com/aidpersonaltraining)

<center>![zelena crta.png](https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)</center> 
One small sentence of gratitude to my wife Martina for all of Her support and inspiration! 
You can check some of her work [HERE](https://www.facebook.com/ZarMartina/)   


 
  
<center>![footer.png](https://cdn.steemitimages.com/DQmfHzvu7FTzpc6D8iQm9WaauFdryEFJhgLUh91hqgYjTUd/footer.png)</center>   

**© All Rights Reserved by @psyceratopsb 2020 ©** 



    <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>7766</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 377 others
👎  ,
properties (23)
post_id85,982,556
authorpsyceratopsb
permlinkactifit-psyceratopsb-20200512t175645537z
categoryhive-193552
json_metadata"{"community":["hive-193552"],"step_count":["7766"],"activity_type":["Walking"],"users":["actifit"],"tags":["hive-193552","actifit","life","activity","sportstalk"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["16d40aab-d14b-4407-8e11-4239e99c57b8v0.5.1"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["0815100|083040|084514|09156|093026|094529|10007|10153|10304|104522|11009|111514|1130104|11454|120039|12154|123084|1245100|130020|133014|143078|144590|150025|15153|15309|15458|160018|16151223|16301409|1645913|1700338|17154|17301|1745594|1800725|18151487|1830136|184562|"],"activityDate":["20200512"],"image":["https:\/\/usermedia.actifit.io\/760acfd6-68c1-4330-942d-7df44a90551e","https:\/\/cdn.steemitimages.com\/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp\/zelena%20crta.png","https:\/\/cdn.steemitimages.com\/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp\/zelena%20crta.png","https:\/\/cdn.steemitimages.com\/DQmSforvRnSzoH3hihXmBRXUTuZsWy565FkUW3UDPQDqoyY\/Facebook%20COver.png","https:\/\/cdn.steemitimages.com\/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp\/zelena%20crta.png","https:\/\/cdn.steemitimages.com\/DQmfHzvu7FTzpc6D8iQm9WaauFdryEFJhgLUh91hqgYjTUd\/footer.png","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"ffbae92b48da5c5f67e7b89bfc114ac8354ab707499daf1827188cc938b1ab940431fc7755180f210e424040f225ff47c32e0a6b566de4015dfef68ac971f82d","app":"actifit\/0.6.2"}"
created2020-05-12 17:56:48
last_update2020-05-12 17:56:48
depth0
children1
net_rshares1,369,185,939,636
last_payout2020-05-19 17:56:48
cashout_time1969-12-31 23:59:59
total_payout_value0.173 SBD
curator_payout_value0.160 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length2,624
author_reputation8,211,914,981,540
root_title"My Actifit Report Card: May 12 2020"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (443)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 45 AFIT tokens for your effort in reaching 7766 activity, as well as your user rank and report quality!
You also received an 0.55% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id85,993,172
authoractifit
permlinkre-psyceratopsb-actifit-psyceratopsb-20200512t175645537z-20200513t163409007z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["7766"],"user_rank":32,"content_score":6.5,"media_score":8,"upvote_score":10,"comment_score":0,"user_rank_score":8,"moderator_score":0,"post_activity_score":12.5,"afit_tokens":45,"post_upvote":55}
created2020-05-13 16:34:09
last_update2020-05-13 16:34:09
depth1
children0
net_rshares0
last_payout2020-05-20 16:34:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,754
author_reputation240,497,801,758,545
root_title"My Actifit Report Card: May 12 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
Help/Feedback