My Actifit Report Card: August 29 2019 by purepinay

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actifit · @purepinay ·
$0.51
My Actifit Report Card: August 29 2019
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/80d4a8c7-41a3-4580-abb1-4e9882cf71b9)

### Today's activities are as follows...

- 5 minutes stretching at home
- House chores
- 1 hour and 15 minutes Zumba 
- 30 minutes morning walk around the community
- 3 hours walk around the community at night while working on my mobile 
- 2 hours walk around the mall

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7)

#### Meals🍴

**_(Fasting Ended at 1:40 pm)_**

- Brunch: Asian Salad
- Snack: 6 pieces mixed nuts 
- Dinner: Oven baked breaded flounder with tartar sauce and garden salad 

***(Fasting started at 5:45 pm) ***

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7)

#### What about you, what are your fitness activities and what did you eat today?

P. S. If you like the layout of this post, you can do this same on your actifit posts. πŸ˜‰

**_I use canva app for free mobile photo editor, download it now and you too can make your thumbnails more fun!_** πŸ˜‰

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7)

##### Hey free tokens here (#ENGAGE, #COFFEEA, and more tokens soon) start engaging, leave a comment on any of my posts not older than 6days!

> ##### Tokens allow you to double up on rewards when you create content for certain communities and give you more stake as you become a frequent author in this so-called "tribes".

> ##### By creating content and earning tokens just like you would steem you have the opportunity to become a minnow/dolphin or even a whale something that is now far out of reach for the average steemians. Read more on my post [here](https://staging.busy.org/@purepinay/why-you-should-collect-scot-tokens)

#### Xo,

### Gil

![](https://cdn.steemitimages.com/DQmYT8irsBResaFzBdSzaSjWeWkcocSG2aEtkPZZLJrSfTp/20190205_155742.gif)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>24025</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Dancing, House Chores, Shopping, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 91 others
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vote details (155)
@leedsunited · 
24025 ????? Bloody hell!! I need to Zumba lol!
Hope life is treating you kindly PP :-)
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@marinmex · 
Excellent friend @purepinay, you know I have to resume the constant walks to release stress, I spend thinking about what to do to produce more and fall into a vicious cycle, I think the solution is the exercise to free the mind. That you continue with your exercises and that every day you are in better physical condition and prettier. Happiness always
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@gingbabida · 
Waaaaahh! I need to walk my fats out and move!!! Thanks for the motivation. 😊
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@steem-plus ·
SteemPlus upvote
Hi, @purepinay!

You just got a **1.42%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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@jaylordlobitana · 
Woooooowwww!!!!😯😯😯😯 24k. It's awesome.😊 Congratulations.😊

Posted using [Partiko Android](https://partiko.app/referral/jaylordlobitana)
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@ceattlestretch · 
Looks like all that fasting & working out is doing your body really good! Excellent motivation for exercise & travel
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@purepinay · 
Thanks! How are you?

Posted using [Partiko Android](https://partiko.app/referral/purepinay)
πŸ‘  
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vote details (1)
@ceattlestretch · 
Doing good, but I’ve been slacking on my workouts a little bit. Still getting my almost daily yoga classes in, do you ever do yoga?
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@purepinay · 
!ENGAGE 100

Posted using [Partiko Android](https://partiko.app/referral/purepinay)
πŸ‘  
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vote details (1)
@misterengagement · 
<center>  <img src='https://cdn.steemitimages.com/50x50/https://cdn.steemitimages.com/DQmdHfkhCPGYcfUqZqT4Br3nsmCpeVPj1BcLoepVX2PYeAE/engagetoken.png/' />  <p>There has already been too much <code>ENGAGE</code> today.</p>  <p><sup>To view or trade <code>ENGAGE</code> go to <a href='https://steem-engine.com/?p=market&t=ENGAGE'>steem-engine.com</a>.</sup></p></center>
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@actifit ·
re-purepinay-actifit-purepinay-20190829t122259680z-20190829t232326025z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 65.25 AFIT tokens for your effort in reaching 24025 activity, as well as your user rank and report quality!
You also received an 0.75% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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