![](https://usermedia.actifit.io/0711be7e-4d73-45b1-a1f4-26f826a85867) Day 5 of our workout. We did upper back and lower back workout using kettlebell and resistance band. Then finished off with core workout. 💪😉<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10064</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Weight Lifting</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>162.5 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>50.8 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 86,094,275 | ||||||
---|---|---|---|---|---|---|---|
author | purepinay | ||||||
permlink | actifit-purepinay-20200522t121938700z | ||||||
category | hive-193552 | ||||||
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created | 2020-05-22 12:19:42 | ||||||
last_update | 2020-05-22 12:19:42 | ||||||
depth | 0 | ||||||
children | 7 | ||||||
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last_payout | 2020-05-29 12:19:42 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.316 SBD | ||||||
curator_payout_value | 0.328 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 2,617 | ||||||
author_reputation | 269,153,480,392,691 | ||||||
root_title | "10,064 Actifit Count : May 21 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
germansailor | 0 | 118,028,087,828 | 100% | ||
steemtruth | 0 | 4,197,809,130 | 20% | ||
kapengbarako | 0 | 1,411,915,791 | 30% | ||
teammo | 0 | 350,500,960,866 | 100% | ||
fityan | 0 | 835,742,610 | 100% | ||
charles1 | 0 | 11,365,221,540 | 50% | ||
spectrumecons | 0 | 172,628,983,948 | 13% | ||
cryptopie | 0 | 174,837,045,454 | 82% | ||
vallesleoruther | 0 | 88,025,602,610 | 100% | ||
sunnylife | 0 | 4,596,052,523 | 100% | ||
goldcoin | 0 | 35,918,693,370 | 100% | ||
purepinay | 0 | 222,933,056,691 | 100% | ||
emonemolover | 0 | 531,975,508 | 100% | ||
kimzwarch | 0 | 15,197,928,828 | 6.97% | ||
jacoblayan | 0 | 2,151,956,617 | 20% | ||
sheikh27 | 0 | 5,531,658,189 | 100% | ||
lavje | 0 | 155,486,180 | 100% | ||
yenmoon | 0 | 636,082,384 | 100% | ||
boobman | 0 | 237,027,196 | 100% | ||
mehta | 0 | 307,487,098,568 | 50% | ||
php-ph | 0 | 313,321,643 | 90% | ||
fun2learn | 0 | 14,684,436,046 | 100% | ||
bohol | 0 | 471,103,397 | 90% | ||
conormingregor | 0 | 6,028,066,930 | 100% | ||
atongis | 0 | 168,401,527,689 | 30% | ||
shahbazfayyaz | 0 | 0 | 20% | ||
jennshaggy | 0 | 514,695,623 | 80% | ||
alakadar | 0 | 417,784,035 | 78% | ||
kgakakillerg | 0 | 157,290,316,785 | 100% | ||
aprillio | 0 | 510,916,755 | 100% | ||
digital.mine | 0 | 26,662,307,695 | 1% | ||
minnowpromoter | 0 | 11,739,099 | 15% | ||
actifit | 0 | 40,886,346,384 | 0.82% | ||
delegate4upvot | 0 | 1,442,511,253 | 100% | ||
actifit.rewards | 0 | 469,505,962 | 2.46% | ||
actifit.sports | 0 | 94,348,542 | 2.46% | ||
atongis.sports | 0 | 141,564,509 | 30% | ||
atongis.ctp | 0 | 149,777,245 | 30% | ||
atongis.photo | 0 | 119,532,415 | 30% | ||
atongis.dliker | 0 | 432,945,219 | 30% | ||
jijorl | 0 | 0 | -10% |
Hello purepinay! Congratulations! This post has been randomly Resteemed! For a chance to get more of your content resteemed join the [Steem Engine Team](https://steemit.com/steemit/@steemengineteam/more-followers-more-votes-steemengine)
post_id | 86,094,288 |
---|---|
author | resteemsupport |
permlink | re-actifit-purepinay-20200522t121938700z-20200522t122046 |
category | hive-193552 |
json_metadata | {} |
created | 2020-05-22 12:20:48 |
last_update | 2020-05-22 12:20:48 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-05-29 12:20:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 237 |
author_reputation | -5,666,740,605,819 |
root_title | "10,064 Actifit Count : May 21 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Great fitness work and your two pair are going very well, good luck for both of you impressive actifit points!
post_id | 86,095,810 |
---|---|
author | sheikh27 |
permlink | qaqnhb |
category | hive-193552 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-05-22 15:10:27 |
last_update | 2020-05-22 15:10:27 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-05-29 15:10:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 110 |
author_reputation | 11,049,263,568,487 |
root_title | "10,064 Actifit Count : May 21 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
$trdo
post_id | 86,096,889 |
---|---|
author | goldcoin |
permlink | qaqt2m |
category | hive-193552 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-05-22 17:11:18 |
last_update | 2020-05-22 17:11:18 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2020-05-29 17:11:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 5 |
author_reputation | 37,344,119,338,869 |
root_title | "10,064 Actifit Count : May 21 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congratulations @goldcoin, you successfuly trended the post shared by @purepinay! @purepinay will receive <b>4.47505763</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @goldcoin will get <b>2.98337175</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date! <b>"Call [TRDO](https://steem-engine.com/?p=history&t=TRDO), Your Comment Worth Something!"</b> --- <sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO) Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
post_id | 86,096,891 |
---|---|
author | trendotoken |
permlink | re-goldcoin-qaqt2m-20200522t171128169z |
category | hive-193552 |
json_metadata | {"tags":["comments-scot","trendo-bot"],"app":"comments-scot\/1.1","format":"markdown"} |
created | 2020-05-22 17:11:27 |
last_update | 2020-05-22 17:11:27 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-05-29 17:11:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 620 |
author_reputation | 6,277,370,726,158 |
root_title | "10,064 Actifit Count : May 21 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Keep up the good work my friend 🤝 and beautiful pic 😉👍🏾
post_id | 86,096,991 |
---|---|
author | kgakakillerg |
permlink | qaqtnl |
category | hive-193552 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-05-22 17:23:48 |
last_update | 2020-05-22 17:23:48 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-05-29 17:23:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 55 |
author_reputation | 470,134,608,167,769 |
root_title | "10,064 Actifit Count : May 21 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 52.125 AFIT tokens for your effort in reaching 10064 activity, as well as your user rank and report quality! You also received an 0.82% upvote via @actifit account. The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"></div></b> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 86,100,953 |
---|---|
author | actifit |
permlink | re-purepinay-actifit-purepinay-20200522t121938700z-20200523t031420905z |
category | hive-193552 |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["10064"],"user_rank":44.5,"content_score":2,"media_score":2,"upvote_score":10,"comment_score":2,"user_rank_score":11.125,"moderator_score":0,"post_activity_score":25,"afit_tokens":52.125,"post_upvote":82} |
created | 2020-05-23 03:14:21 |
last_update | 2020-05-23 03:14:21 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-05-30 03:14:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,759 |
author_reputation | 240,497,801,758,545 |
root_title | "10,064 Actifit Count : May 21 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congratulations @purepinay, your post successfully recieved <b>4.47505763</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) from below listed TRENDO callers:<br> > <sup>@goldcoin earned : **2.98337175** [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation</sup> --- <sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO) Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
post_id | 86,126,665 |
---|---|
author | trendotoken |
permlink | re-purepinay-actifit-purepinay-20200525t125110411z |
category | hive-193552 |
json_metadata | {"tags":["trdo","trendo-bot"],"app":"comments-scot\/1.1","format":"markdown"} |
created | 2020-05-25 12:51:21 |
last_update | 2020-05-25 12:51:21 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-06-01 12:51:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 491 |
author_reputation | 6,277,370,726,158 |
root_title | "10,064 Actifit Count : May 21 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |