A Protein Smoothie for Breakfast by pyemoney

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· @pyemoney · (edited)
$2.43
A Protein Smoothie for Breakfast
![48D4EC4C-48FE-4090-8807-CFFDE21A2CDB.png](https://cdn.steemitimages.com/DQmeoDMUH3rHdb3QNBEtbrR1Xm36189fbTpaKUvRqtHd9FG/48D4EC4C-48FE-4090-8807-CFFDE21A2CDB.png)

I enjoy drinking a plant-based vegan protein smoothie for breakfast in the mornings or after a workout at the gym. 

The Garden of Life Organic Vegan Protein Power has 22 grams of protein, vitamins, minerals and probiotics. It is dairy-free, gluten-free free of soy, non-GMO and contains no sugar.

I generally will add almond milk, a banana, peanut butter powder, flax and chai seeds, and occasionally a little cacao power.

I have used this protein for over a year and it makes a great nutritional smoothie that is high in protein. I have adjusted to not having stevia in my protein powder, but the natural sugar from the fruit gives it a great taste.  What is your favorite smoothie drink? 


<center>![AA090C25-2AA4-4E9A-AAD4-8415D82B4984.png](https://cdn.steemitimages.com/DQmf17hEA9oC5U77odWEb2fFNab3pPHn7nF8tyHECLKi2aE/AA090C25-2AA4-4E9A-AAD4-8415D82B4984.png)</center>
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vote details (36)
@minnowsupport ·
<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by pyemoney from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows.  Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
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