<a href="https://musing.io/q/owner99/fkgsakq3w">View the original post on Musing.io</a><br /><p>I think the key to losing weight is to adjust your meal portions and the types of foods that you eat. I sometimes struggle with eating too many carbs and have always loved pasta, bread and potatoes. Now I eat those items in moderation. </p><p>Reducing or cutting out soda water that has 16 teaspoons of sugar per can is also a great way to lose pounds.</p><p>Lastly, not being stationary and moving or walking is a great way to lose weight.</p><p> Thank you for your question. </p><p>@pyemoney</p>
| post_id | 72,042,866 |
|---|---|
| author | pyemoney |
| permlink | pkalnhmvw |
| category | life |
| json_metadata | "{"app":"musing\/1.1","appTags":["life","health"],"appCategory":"life","appTitle":"Do you have tips for losing weight in a natural way?","appBody":"<p>I think the key to losing weight is to adjust your meal portions and the types of foods that you eat. I sometimes struggle with eating too many carbs and have always loved pasta, bread and potatoes. Now I eat those items in moderation. <\/p><p>Reducing or cutting out soda water that has 16 teaspoons of sugar per can is also a great way to lose pounds.<\/p><p>Lastly, not being stationary and moving or walking is a great way to lose weight.<\/p><p> Thank you for your question. <\/p><p>@pyemoney<\/p>","appDepth":2,"appParentPermlink":"fkgsakq3w","appParentAuthor":"owner99","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2019-03-25 22:03:51 |
| last_update | 2019-03-25 22:03:51 |
| depth | 0 |
| children | 1 |
| net_rshares | 1,900,550,998,692 |
| last_payout | 2019-04-01 22:03:51 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.934 SBD |
| curator_payout_value | 0.196 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 596 |
| author_reputation | 12,239,897,411,079 |
| root_title | "Do you have tips for losing weight in a natural way?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| trevonjb | 0 | 67,037,645,438 | 5% | ||
| ugos | 0 | 204,600,447,713 | 5% | ||
| sinzzer | 0 | 2,171,165,051 | 5% | ||
| happyphoenix | 0 | 1,697,542,658 | 5% | ||
| rymlen | 0 | 4,168,184,058 | 5% | ||
| hattaarshavin | 0 | 2,675,765,711 | 5% | ||
| pouchon | 0 | 22,315,840,178 | 5% | ||
| flatearth | 0 | 1,905,147,534 | 5% | ||
| sharkface | 0 | 5,338,898,081 | 5% | ||
| sames | 0 | 4,893,623,745 | 5% | ||
| wilx | 0 | 4,586,768,306 | 5% | ||
| linakay | 0 | 990,354,342 | 5% | ||
| momogrow | 0 | 3,898,801,898 | 5% | ||
| reloadbeatbox | 0 | 1,023,260,833 | 5% | ||
| minnowsupport | 0 | 123,120,379,437 | 3% | ||
| greatvideos | 0 | 2,621,846,274 | 5% | ||
| roncoejr | 0 | 51,047,509,621 | 5% | ||
| moemanmoesly | 0 | 2,170,889,480 | 5% | ||
| kenanqhd | 0 | 23,064,146,073 | 5% | ||
| imredryan | 0 | 2,806,019,409 | 5% | ||
| mcoinz79 | 0 | 17,822,166,611 | 5% | ||
| runicar | 0 | 4,797,446,055 | 5% | ||
| akomoajong | 0 | 1,932,435,995 | 5% | ||
| shitsignals | 0 | 2,174,290,238 | 5% | ||
| shebe | 0 | 2,668,290,567 | 5% | ||
| madstacks | 0 | 7,179,423,575 | 5% | ||
| phelimint | 0 | 2,030,779,913 | 5% | ||
| dse | 0 | 4,029,009,901 | 5% | ||
| tfame3865 | 0 | 2,290,686,106 | 5% | ||
| sevillaespino | 0 | 4,503,728,569 | 5% | ||
| syedumair | 0 | 3,412,586,684 | 5% | ||
| otage | 0 | 2,302,503,999 | 5% | ||
| aftabkhan10 | 0 | 2,217,393,355 | 5% | ||
| cflclosers | 0 | 2,542,759,467 | 5% | ||
| aferrell | 0 | 1,998,209,229 | 5% | ||
| rehan12 | 0 | 14,126,685,956 | 5% | ||
| jadabug | 0 | 2,056,307,533 | 1% | ||
| sumant | 0 | 1,872,895,112 | 5% | ||
| rosatravels | 0 | 3,494,711,883 | 5% | ||
| taskmaster4450 | 0 | 45,857,708,438 | 5% | ||
| dbooster | 0 | 2,271,713,044 | 5% | ||
| mattroconnor | 0 | 1,370,122,414 | 5% | ||
| fredkese | 0 | 1,735,302,104 | 5% | ||
| infidel1258 | 0 | 2,407,571,343 | 5% | ||
| ocupation | 0 | 2,018,454,462 | 5% | ||
| enjoyinglife | 0 | 2,532,498,303 | 5% | ||
| mitchadventures | 0 | 3,078,189,368 | 5% | ||
| californiacrypto | 0 | 4,297,260,748 | 5% | ||
| daltono | 0 | 19,111,010,217 | 5% | ||
| burlarj | 0 | 1,961,046,072 | 5% | ||
| gandhibaba | 0 | 3,121,118,476 | 5% | ||
| bala41288 | 0 | 2,786,961,762 | 5% | ||
| osobiggie | 0 | 0 | 1.2% | ||
| gascap9000 | 0 | 45,772,350,876 | 5% | ||
| jlordc | 0 | 2,649,887,027 | 5% | ||
| lunaticpandora | 0 | 2,346,795,396 | 5% | ||
| cryptosharon | 0 | 3,348,406,946 | 5% | ||
| numberofthingz | 0 | 4,531,360,284 | 5% | ||
| aibolit66 | 0 | 2,699,880,968 | 5% | ||
| wrecktangle27 | 0 | 10,373,459,560 | 5% | ||
| limelightmg | 0 | 4,823,768,215 | 5% | ||
| rativiv | 0 | 5,242,954,541 | 5% | ||
| chrissandoe | 0 | 2,351,314,131 | 5% | ||
| greendeliverence | 0 | 2,665,608,250 | 5% | ||
| onepercentbetter | 0 | 19,959,041,554 | 5% | ||
| abrockman | 0 | 17,687,529,250 | 5% | ||
| rawn | 0 | 3,507,726,201 | 5% | ||
| mimidee74 | 0 | 978,610,604 | 5% | ||
| ronaldoavelino | 0 | 11,336,190,059 | 5% | ||
| jokeskay | 0 | 2,910,635,509 | 5% | ||
| sweetpee | 0 | 0 | 1% | ||
| thomasbrown | 0 | 9,365,430,016 | 5% | ||
| hackerzizon | 0 | 116,448,369 | 3% | ||
| knowhow92 | 0 | 1,281,483,724 | 5% | ||
| pasie15 | 0 | 1,929,634,584 | 5% | ||
| midlet | 0 | 189,258,706,957 | 50% | ||
| atmospheric-haze | 0 | 3,283,305,193 | 5% | ||
| lordgod | 0 | 104,496,589,130 | 5% | ||
| rightwing670 | 0 | 7,484,167,325 | 5% | ||
| hafizullah | 0 | 6,495,037,013 | 5% | ||
| ifeoluwa88 | 0 | 2,063,307,840 | 5% | ||
| dewallen | 0 | 138,863,173 | 5% | ||
| lagtv | 0 | 1,705,866,791 | 5% | ||
| melissaofficial | 0 | 2,051,374,878 | 5% | ||
| urme33 | 0 | 7,125,752,131 | 5% | ||
| ashikstd | 0 | 2,013,216,819 | 5% | ||
| tiffcisme | 0 | 41,198,489,958 | 100% | ||
| jluvs2fly | 0 | 198,236,486,249 | 100% | ||
| beatking13 | 0 | 11,802,181,633 | 100% | ||
| lilcryptita | 0 | 2,856,129,497 | 5% | ||
| knowface | 0 | 3,372,591,588 | 100% | ||
| vanoss | 0 | 3,767,736,770 | 5% | ||
| hiatus | 0 | 2,277,294,698 | 5% | ||
| boilingover | 0 | 6,368,911,428 | 100% | ||
| pyemoney | 0 | 57,276,351,450 | 98% | ||
| inature | 0 | 4,030,992,837 | 5% | ||
| bobby.madagascar | 0 | 930,874,809 | 5% | ||
| donefezy | 0 | 2,018,107,392 | 5% | ||
| marfonso | 0 | 10,725,992,000 | 5% | ||
| cryptoxicate | 0 | 4,958,703,824 | 5% | ||
| dog11 | 0 | 1,971,747,185 | 5% | ||
| jimbi | 0 | 224,072,738 | 2.5% | ||
| glastar | 0 | 18,954,086,007 | 5% | ||
| theestateof.mind | 0 | 22,905,269,474 | 5% | ||
| ketcom | 0 | 12,671,912,561 | 5% | ||
| killaryclinton | 0 | 248,617,445 | 50% | ||
| ferrate | 0 | 3,447,032,717 | 5% | ||
| steemturbo | 0 | 1,765,283,585 | 5% | ||
| tankometry | 0 | 19,158,002,900 | 100% | ||
| jetometry | 0 | 19,050,023,376 | 100% | ||
| rockstarbm | 0 | 17,189,191,422 | 100% | ||
| trueexpressions | 0 | 184,819,820,053 | 100% | ||
| tulwave | 0 | 2,840,083,676 | 5% | ||
| brada2550 | 0 | 246,121,106 | 5% | ||
| paleotwist | 0 | 21,061,176,034 | 100% | ||
| onelovek | 0 | 3,526,269,448 | 100% | ||
| onelovea | 0 | 158,260,025 | 100% | ||
| hans001 | 0 | 2,205,582,265 | 5% | ||
| foreversteem | 0 | 356,155,223 | 5% | ||
| gharrington44 | 0 | 1,953,530,388 | 5% | ||
| cryptofiloz | 0 | 9,589,443,216 | 5% | ||
| p1eter | 0 | 850,448,407 | 5% | ||
| theslendermancan | 0 | 93,678,733 | 5% | ||
| agarde420 | 0 | 217,313,946 | 5% | ||
| cbenton92 | 0 | 1,062,869,727 | 5% | ||
| coreyssteemit77 | 0 | 6,497,696,715 | 5% | ||
| tronicbear | 0 | 684,355,789 | 5% | ||
| backscratcher | 0 | 2,894,012,741 | 5% | ||
| itisfinished | 0 | 979,687,632 | 5% | ||
| rcoeiii | 0 | 2,978,203,372 | 5% |
<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by pyemoney from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
| post_id | 72,132,675 |
|---|---|
| author | minnowsupport |
| permlink | re-pkalnhmvw-20190327t120711z |
| category | life |
| json_metadata | {"app":"beem\/0.20.17"} |
| created | 2019-03-27 12:07:12 |
| last_update | 2019-03-27 12:07:12 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-04-03 12:07:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,691 |
| author_reputation | 104,981,098,086,561 |
| root_title | "Do you have tips for losing weight in a natural way?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |