**We don't often Freeze Food in our Home, but sometimes...** We rarely freeze protein in our home, but last evening I was super thankful to find that my wife had frozen some chicken breast that we hadn't eaten a while back. Cooked that up and combined it with some fresh produce from the various family gardens--dinner is served: 
| post_id | 60,180,776 |
|---|---|
| author | roncoejr |
| permlink | home-grown-fresh-ingredients-and-protein |
| category | food |
| json_metadata | {"tags":["food","blog"],"image":["https:\/\/ipfs.busy.org\/ipfs\/QmeRUfnhrXhd4LGhKBybMZjGEYii61mRgDoVgyMZy5CkVb"],"links":[],"app":"busy\/2.5.6","community":"busy","format":"markdown","users":[]} |
| created | 2018-08-19 20:38:36 |
| last_update | 2018-08-19 20:38:36 |
| depth | 0 |
| children | 0 |
| net_rshares | 2,920,437,327,695 |
| last_payout | 2018-08-26 20:38:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 3.005 SBD |
| curator_payout_value | 0.891 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 441 |
| author_reputation | 27,122,725,793,320 |
| root_title | "Home Grown Fresh Ingredients and Protein" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 0 |
| author_curate_reward | "" |
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