減量メニューは具だくさん味噌汁🎌👏✨ 10% payout to @japansteemit by sakura-sakura

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hive-161179 · @sakura-sakura · (edited)
$1.68
減量メニューは具だくさん味噌汁🎌👏✨ 10% payout to @japansteemit
<center>
![IMG20211008183113.jpg](https://cdn.steemitimages.com/DQmR9KXoDN5NiBQzL4UV41pG1nLgCg43mC6f2DyiT7Ehyik/IMG20211008183113.jpg)
<br>Try to eat a healthy diet to lose weight.
I made a lot of burdock miso soup today !!<br>
[Dinner menu]
・ White rice
・ Natto white sesame and pickled plums UMEBOSHI
・ Miso soup with plenty of burdock
<br>🎌　🎌　🎌　🎌　🎌<br>
ヘルシーな食事を心がけ。。。
本日はゴボウたっぷり味噌汁～!!を作ってみました。<br>
【晩御飯のメニュー】
・白米　一膳
・納豆　梅干し/すり胡麻白入り
・ゴボウたっぷり味噌汁<br>
![IMG20211008183152.jpg](https://cdn.steemitimages.com/DQmQex7q6Z5ew7cAdGhErK7WPiEjinKAxky4x3MPgZoQGZ7/IMG20211008183152.jpg)
<br>Miso soup with plenty of beef burdock ingredients: 
burdock / onion / green onion / enoki mushroom / chopped chicken<br>
After all I'm hungry so soup is good 🎶
I ate burdock for the first time in a long time and it was very delicious.<br>
It is a strategy to improve the intestinal environment 
by ingesting dietary fiber with burdock.
<br>🎌　🎌　🎌　🎌　🎌<br>
ゴボウたっぷり味噌汁の具材：ゴボウ/玉ねぎ/ネギ/えのき/鶏ミンチ<br>

やはり、汁物はお腹に満腹感を得られるので良いですね～🎶
ゴボウは、久々に食べましたが凄く美味しかった。<br>
ゴボウで食物繊維を摂取してお通じを良くする作戦です👍👍👍<br>
![IMG20211008183145.jpg](https://cdn.steemitimages.com/DQmUb7rnaKTB2WaYrXgzfds3kdwqL5VvgXxjrxss18sGBzh/IMG20211008183145.jpg)
<br>I'm looking forward to tomorrow's lunch.
I was very satisfied with the deliciousness and I was full !!<br>
Miso soup is the best ~ !! It's healthy ~ !!
<br>🎌　🎌　🎌　🎌　🎌<br>
明日のお昼の分もあるので楽しみです。
大満足の美味しさとお腹いっぱいになりました～!!<br>
味噌汁最高～!!健康的だ～!!
<br><br><br><br><br>![mogumogu.png](https://cdn.steemitimages.com/DQmfDnqro7vFP4YKReD8ktzucFwYEFpXCifSaJiVCqyvyqx/mogumogu.png)
<br>&emsp;(ﾉ≧ڡ≦) ( '༥' ) MOGU MOGU / ＠steemjapan ( '༥' ) (≧ڡ≦*)
<a href= "https://steemit.com/@sakura-sakura" >@sakura-sakura</center></a><br><br><br><br>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 34 others
👎  , ,
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vote details (101)
@ecosynthesizer · 
Hi, @sakura-sakura,

Thank you for your contribution to the Steem ecosystem.

---
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@japansteemit ·
Steem Japan Community Reply
**October Steemit Team Support 👇**
10月中は、Steemitチームからサポートされることになりましたので、 #steemexclusive (Steemit限定記事)のタグを忘れずに！
長めの記事が良いそうです。
https://steemit.com/hive-161179/@japansteemit/steem-japan-community-update-9-29-2021-big-news
Post good contents and don't forget to use #steemexclusive tag
---

@sakura-sakura さん、こんにちは。
This post has been upvoted by @japansteemit
[![](https://i.imgur.com/iishBJJ.png)](https://steemit.com/created/hive-161179)
### 💡 Curation Guide 💡
* Post about Japan (Japanese or English)
* Set 10~30% reward to japansteemit
* Follow our Curation Trail [HERE](https://worldofxpilar.com/dash.php?i=1&trail=japansteemit)
* Delegate SP [100 SP](https://steemlogin.com/sign/delegateVestingShares?delegator=&delegatee=japansteemit&vesting_shares=100%20SP) [500 SP](https://steemlogin.com/sign/delegateVestingShares?delegator=&delegatee=japansteemit&vesting_shares=500%20SP) [1000 SP](https://steemlogin.com/sign/delegateVestingShares?delegator=&delegatee=japansteemit&vesting_shares=1000%20SP) [2000 SP](https://steemlogin.com/sign/delegateVestingShares?delegator=&delegatee=japansteemit&vesting_shares=2000%20SP)

コミュニティーキュレーションのトレールフォローやSPデレゲーションのご協力お願いします🙇
![](https://media4.giphy.com/media/cd6Fp0qEGR3ag/giphy.gif)
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@jobreyes24 · 
いいね、味噌健康食品、健康的なライフスタイル。幸せですね。
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@sakura-sakura · 
味噌も種類があって味も色々あるから楽しいです!!
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@jobreyes24 · 
そうですね、色々があって、美味しいし。日本さいこうですね。
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