Working Out With Will & Phil - Episode 3 - Shoulders & Biceps by slickwilly

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· @slickwilly ·
$43.48
Working Out With Will & Phil - Episode 3 - Shoulders & Biceps
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<p>http://i.imgur.com/BbmXz5x.jpg</p>
<p>In this Steemit video, we invite you to join us for a Shoulder and Bicep workout!</p>
<p>We discuss and complete several shoulder exercises and finish with a bicep pump.</p>
<p>Many people simply do a shoulder exercise and move on. But are you hitting all three parts of your shoulder? This is one of the topics we discuss in the video.</p>
<p><strong>This is our best video yet! Enjoy!</strong></p>
<p>https://www.youtube.com/watch?v=8x_eOCnoSqg&amp;feature=youtu.be</p>
<p><br></p>
<p>https://steemitimages.com/0x0/http://i.imgur.com/4nLX1qV.jpg</p>
<p>Other Working Out With Will &amp; Phil Posts&nbsp;[]--------[] &nbsp;</p>
<p>&nbsp;</p>
<ul>
  <li><a href="https://steemit.com/fitness/@slickwilly/working-out-with-phil-and-will-bench-day">Working Out With Phil And Will -BENCH DAY- | Episode 1</a></li>
  <li><a href="https://steemit.com/fitness/@slickwilly/will-and-phil-s-arm-workout-or-steemit-video">Will &amp; Phil's Arm Workout | Episode 2</a></li>
</ul>
<p>Follow Philip πŸ‘‰ @dickdeepdog</p>
<p>All images are my own.&nbsp;&nbsp;&nbsp;</p>
<p>https://www.steemimg.com/images/2016/09/21/AuthorCredit-WiilliamJLong5ec77.jpg</p>
<p><center>http://i.giphy.com/xV4GjSQgeabSM.gif</center></p>
<p>Disclaimer: The advice in this video or on my Steemit blog MUST NOT be substituted under any circumstances for medical advice. It is mostly my opinion based on personal research and experiences. I am not a licensed professional. Contact your physician for professional advice.</p>
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πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 114 others
πŸ‘Ž  
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vote details (179)
@fulltimegeek ·
How much were the roids? Lol, jk.
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@slickwilly ·
$0.06
haha! We are all natural! Except for large doses of #cannabis :D
πŸ‘  ,
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@fulltimegeek ·
Sounds like a workout regiment I'd have to try.
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@curiouser ·
Is this video too sexy for steemit?? πŸ™„πŸ˜ΆπŸ’ͺHaha love it guys.. great workout!
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@slickwilly ·
Thanks babe! 
;)
http://i.giphy.com/LsCk7CQoHNomA.gif
πŸ‘  
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