1 Minute Meditation (June 18) - a Healthy STEEM Distribution Activity by steemit-health

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steemit-health · @steemit-health ·
$30.56
1 Minute Meditation (June 18) - a Healthy STEEM Distribution Activity
<center>![1 minute meditation 2.png](https://steemitimages.com/DQmWC2ES7s2uabYHt261ThBiskDnn4nJb4PkZyVY6muh3Ek/1%20minute%20meditation%202.png)</center>
<center>![use the clock.png](https://steemitimages.com/DQmeSRQuCvbRzzz9eCG9x1ortKAUt9wc3tk8RkvuNzujvUV/use%20the%20clock.png)</center>

## <center>Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.</center>
<center>
* 6 seconds - breathe in
* 7 seconds - breathe out
* 2 seconds - hold breath after exhale
</center>

<center>https://steemitimages.com/0x0/https://steemitimages.com/DQmbXnYwATZsJ86La9UupVUctcs79bzzWUKb6taz7Rbj2Nr/meditation_clock_low.gif</center>
### <center>clock design by @fraenk</center>

<center>![Screen Shot 2017-03-04 at 12.35.25 AM.png](https://steemitimages.com/DQmUxztXe3zZLA8t1dnUyzGME7mEJ6sbKPs5LSo9FG1AMSM/Screen%20Shot%202017-03-04%20at%2012.35.25%20AM.png)</center>

# <center>[All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number](https://steemit.com/steemit-health/@steemit-health/how-the-winners-for-steemit-health-activities-are-chosen-based-on-a-public-lottery-number-updated-version)</center>

# <center> How to qualify:</center>

<center> 
1. Leave a comment with the words "Starting meditation."
2.  Then use the clock above to help you meditate for **at least 1 minute**
3. Then leave a reply to your first comment with the words "Finished meditation."
</center>

### <center> Example:</center>

<center>![Screen Shot 2017-03-03 at 11.00.47 PM.png](https://steemitimages.com/DQmUAbG6UqRbzjcL1SYe2rhgZvqUG8SM4TNDCjWJmKejNhz/Screen%20Shot%202017-03-03%20at%2011.00.47%20PM.png)</center>

### <center>Your two comments must be at least 1 minute apart</center>
# <center> The winner will be determined immediately following the 7 day payout period!</center>
<center>![Screen Shot 2017-03-04 at 1.20.57 AM.png](https://steemitimages.com/DQmWwPr7x57UMFFsyeup1kfWFqRzhXFC222ovJoMGcoaHiB/Screen%20Shot%202017-03-04%20at%201.20.57%20AM.png)</center>

### <center>Feel free to meditate for longer if you like:)</center>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 50 others
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@dan-atstarlite · 
starting meditation
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@dan-atstarlite · 
finished meditation
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@davidnx ·
$0.08
nope!
👍  
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@daudimitch · 
Starting meditation
👍  
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@daudimitch · 
FInished meditation
👍  
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@vegansilverstack ·
$0.21
Starting meditation
👍  ,
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@vegansilverstack ·
$0.12
Ending meditation. 2 minutes today :)
👍  ,
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@me-do · 
Starting Meditation
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@me-do · 
FInished Meditation
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@hms818 ·
$0.16
Starting meditation
👍  ,
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@hms818 ·
$0.14
Finished meditation
👍  
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@cerebralace · 
Starting meditation.
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@cerebralace · 
Finished meditation.
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@deividas ·
$0.48
Starting meditation
👍  , ,
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@deividas ·
$0.35
finished meditation
👍  ,
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@mikegun · 
Starting meditation
👍  
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@mikegun · 
Finished meditation
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@fraenk · 
starting meditation
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@fraenk · 
finished meditation
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@evimeria · 
starting meditation
👍  
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vote details (1)
@evimeria · 
finished meditation
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@damla · 
starting meditation
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@damla · 
finished meditation
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@melaimomagwork · 
starting meditation
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@melaimomagwork · 
finished meditation
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@ienrikex · 
Starting meditation
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@ienrikex · 
Finished meditation
properties (22)
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@greensky · 
Starting meditation
properties (22)
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@road2wisdom · 
Starting my meditation.
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@road2wisdom · 
Finished Meditation.
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@greensky · 
Finished meditation
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@munteanu · 
I did my meditation in the morning. 30 minutes. Upvoted!
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@lighteye · 
Starting meditation
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@lighteye · 
Finished meditation
properties (22)
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@crisgojar · 
Starting meditation
properties (22)
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@crisgojar · 
Finished meditation
properties (22)
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@photo-trail · 
Starting meditation.
properties (22)
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@photo-trail · 
Finished meditation.
properties (22)
post_id4,291,799
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@gregory-f · 
Starting meditation.
properties (22)
post_id4,291,403
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@gregory-f ·
$1.57
Finished meditation.
👍  
properties (23)
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vote details (1)
@writemore · 
Starting meditation
properties (22)
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@writemore · 
Finished meditation
properties (22)
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@monomyth · 
Starting meditation
properties (22)
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created2017-06-18 19:08:21
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@monomyth · 
Finished meditation
properties (22)
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@cryptodan · 
Starting meditation
properties (22)
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@cryptodan · 
Finished meditation
properties (22)
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@funkit ·
$0.07
start
👍  
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vote details (1)
@funkit ·
$0.07
Stop<<<<<<<<<<<<<<<<<<<<1 Yep! Did it again! Good boy.
👍  
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vote details (1)
@yakuhi · 
Starting meditation
properties (22)
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@yakuhi · 
Finished meditation
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@foodie.warrior · 
Starting meditation.
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@foodie.warrior · 
Finished meditation.
properties (22)
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@j3dy · 
following :)
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@erikaflynn · 
Starting meditation
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@erikaflynn · 
Finished meditation
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@j3dy ·
$0.11
same here following I like the descriptions :)
👍  ,
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vote details (2)
@j3dy · 
starting meditation.
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@j3dy · 
Finished meditation.
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@gem777 · 
start meditation
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@gem777 · 
finished meditation
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@patasieduagh · 
Starting meditation
👍  
properties (23)
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vote details (1)
@patasieduagh · 
Finished meditation
👍  
properties (23)
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vote details (1)
@poppy.poppers · 
Starting meditation.
properties (22)
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@poppy.poppers · 
Finished meditation.
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@garykainz · 
Starting meditation
properties (22)
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@garykainz · 
Finished meditation
properties (22)
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created2017-06-18 19:50:18
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@jlufer · 
Starting meditation
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@happyhousewife · 
started
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created2017-06-18 20:14:33
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@happyhousewife · 
finished
properties (22)
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@mahdiyari · 
starting meditation
👍  
properties (23)
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vote details (1)
@mahdiyari · 
finished meditation
properties (22)
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@madlenfox ·
$0.11
Starting meditation
👍  
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vote details (1)
@madlenfox ·
$0.11
Finished meditation
👍  
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vote details (1)
@michael14876 · 
Starting meditation
properties (22)
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@michael14876 · 
Finished meditation
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@starline · 
Starting meditation
properties (22)
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@starline · 
Finished meditation
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@sighmanjestah · 
Starting meditation
properties (22)
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@sighmanjestah · 
Finished meditation
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@mprgrmmr · 
starting meditation
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@mprgrmmr · 
finished meditation
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@reconnectnature · 
starting meditation
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@reconnectnature · 
finished meditation
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@jznsamuel · 
starting meditation
properties (22)
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0.
accountchainbb
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@necrus · 
Starting meditation
properties (22)
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@necrus · 
Finished meditation
properties (22)
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@coolthings · 
Starting meditation
properties (22)
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@coolthings · 
Finished meditation
properties (22)
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@sumdumphok · 
Starting meditation
properties (22)
post_id4,301,223
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@sumdumphok · 
Finished meditation
properties (22)
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created2017-06-18 21:56:18
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@stormriderstudio · 
Starting meditation.
properties (22)
post_id4,301,823
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created2017-06-18 22:04:09
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@stormriderstudio · 
Finished meditation.
properties (22)
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created2017-06-18 22:06:57
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@tfhg · 
starting meditation
properties (22)
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created2017-06-18 22:12:00
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@tfhg · 
finished meditation

I do like the new clock :)
properties (22)
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@steemit-health · 
## Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
#
[You were selected randomly as the winner based on a public lottery number](https://steemit.com/steemit-health/@steemit-health/how-the-winners-for-steemit-health-activities-are-chosen-based-on-a-public-lottery-number-updated-version)
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@allmonitors · 
Starting meditation
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@allmonitors · 
Finished meditation
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@wipgirl · 
Starting meditation
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@wipgirl · 
Finished meditation. :)
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@ace108 · 
Starting meditation
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@ace108 · 
Finished meditation
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@karmashine · 
Starting Meditation
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@karmashine · 
Finished Meditation
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@lenin-mccarthy · 
Starting meditation
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@lenin-mccarthy · 
Finished meditation
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@thereikiforest · 
Starting meditation
properties (22)
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@thereikiforest · 
Finished meditation
properties (22)
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@simonjay ·
$0.51
Starting meditation
👍  
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vote details (1)
@simonjay · 
Finished meditation
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@pinklotus · 
starting meditation
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@pinklotus · 
finished meditation
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@ragnaros · 
Starting meditation
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@ragnaros · 
Finished meditation
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@lemoneequeen · 
starting meditation
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@lemoneequeen · 
finished meditation
properties (22)
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@dreamland · 
Starting meditation
properties (22)
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@dreamland · 
Finished meditation
properties (22)
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@arrliinn · 
Starting meditation.
properties (22)
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@arrliinn · 
Finished meditation.
properties (22)
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@andy23 · 
Starting meditation
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@andy23 · 
Finished meditation
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@unhorsepower777 · 
Starting meditation
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@unhorsepower777 · 
Finished meditation
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@screenname ·
Re: 1 Minute Meditation (June 18) - a Healthy STEEM Distribution Activity
<p>This post has been ranked within the top 10 most undervalued posts in the second half of Jun 18. We estimate that this post is undervalued by $51.48 as compared to a scenario in which every voter had an equal say.</p> 
<p>See the full rankings and details in <a href="https://steemit.com/curation/@screenname/the-daily-tribune-most-undervalued-posts-of-jun-18---part-ii">The Daily Tribune: Jun 18 - Part II</a>. You can also read about some of our methodology, data analysis and technical details in <a href="https://steemit.com/curation/@screenname/introducing-the-daily-tribune-most-undervalued-posts-of-nov-04---part-i">our initial post</a>.</p>
<p>If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.</p>
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@mathfortress · 
Starting meditation
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@mathfortress ·
$0.02
Finished meditation
👍  
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vote details (1)
@abn · 
Starting meditation.
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@abn · 
Finished meditation.
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@haydeart · 
Iniciando la meditación.
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@haydeart · 
meditación terminado
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@zkalemiss · 
starting meditation
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@zkalemiss · 
finished meditation
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@cosmicfontaint · 
Starting meditation.
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@cosmicfontaint · 
Finished meditation.
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@skcamper · 
starting meditation
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@skcamper · 
finish meditation!
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@necrophagist · 
starting meditation
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@necrophagist · 
finished meditation
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@mikej · 
Start meditation
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@mikej · 
Finished meditation
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@shirish5 · 
Starting meditation
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@shirish5 · 
Finished meditation
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@fishjojo1 · 
starting meditation
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@fishjojo1 · 
finished meditation
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@masyl ·
$0.03
Starting Meditation
👍  
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@masyl ·
$0.05
finished meditation
👍  ,
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vote details (2)
@stay9n0 · 
Starting meditation
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@stay9n0 · 
finished meditation
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@doitvoluntarily · 
Starting meditation
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@doitvoluntarily · 
finished meditation
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@healthiswealth · 
starting meditation
👍  
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@healthiswealth · 
finished meditation
👍  
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@sapan · 
Starting meditation
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@sapan · 
Finished meditation
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@arcange ·
$0.06
You have been mentionned in my hit-parade of 2017.06.18
Congratulations @steemit-health!
Your post was mentioned in my [hit parade](https://steemit.com/hit-parade/@arcange/daily-hit-parade-20170618) in the following category:

* Comments - Ranked 5 with 153 comments
👍  
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@being-human · 
Starting meditation
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@being-human · 
Finished meditation
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@barbara-orenya · 
starting meditation
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@barbara-orenya · 
finished mediation
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@awriter ·
$0.13
starting meditation.
👍  ,
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@awriter ·
$0.12
finished meditation.
👍  ,
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@marifa · 
Nice clock there that you've got. Starting anyway...
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@marifa · 
Done. I really like this clock of yours.
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@macstyly · 
Starting meditation.
properties (22)
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@macstyly · 
Finished meditation.
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@mirda · 
Starting meditation
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@mirda · 
Finished meditation
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@shenanigator · 
starting meditation
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@shenanigator · 
Finished meditation
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@nicnas · 
starting meditation
👍  
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vote details (1)
@nicnas · 
Finished Meditation
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@vot · 
Starting Meditation!
Om mani padme hum
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@vot · 
Finished Meditation
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@always1success · (edited)
Starting meditation
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@always1success · 
Finished meditation
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@velimir · 
Starting meditation.
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@velimir · 
Finished meditation.
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@j3dy · 
Starting meditation.
properties (22)
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@j3dy · 
Finished meditation.
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@cantribute · 
Starting Meditation
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created2017-06-26 00:19:03
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@cantribute · 
Finished Meditation
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created2017-06-26 00:22:03
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