https://cdn.idntimes.com/content-images/post/20180519/dan-gold-f76885df923050ea54ee2815d7015513.jpg When asked the question the tendency of servings and the types of food consumed, the average of their routine eating sugary foods when breaking the fast. Ahmad Ridwan for example, this 22 year old man admitted to the sweet warm tea is mandatory when breaking the fast. "Because sugar it's also one of the sources of human energy so, " he said. Noor Fatima also revealed a similar habit of drinking a sweet moment of Iftar. "Usually kayak, kayak continues cantaloupe ice ice fruit, " said 18 year girls this "a day not eating, not drinking, takes sweets to ningkatin energy." Even so, both claiming to never feel limp when breaking the fast. It might have been appropriate explanation of Matthew, namely portion packed effect on effect brought about the body. If consuming sugary foods in the right portions, there would be no negative effects. "Physiologically, want to eat heavy or light dining are both used to be okay, no harm. It's just that the acceptance and the effect of the resulting body is different. "
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