My Actifit Report Card: September 13 2019 by tattoodjay

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actifit · @tattoodjay ·
$3.63
My Actifit Report Card: September 13 2019
# For the Birds

A quiet day again activity wise, mainly just walking to and from the office giving my legs a rest for another day, but it was a nice day so after lunch I went for a little stroll, took it nice and easy compared to how I normally walk, but walked about 2 to 3K steps and my legs didn't bother me too much so I think the takin git easy ie helping, may try a walk tomorrow morning at the beach and see how it goes, but nothing crazy.

Was a good day at work, have a Video Conferencing Terminal in my office now so pretty much all set up, just hope I don't get moved again too soon LOL

Today's post is as Usual an actifit post but also for Feathered Friday now hosted by @melinda010100, and I will start with a few shots from Milford a little while ago which I had forgotten I had till I saw her Post last night which prompted me to see if I had any Bird photos to share and found these shots to Share

Starting with this shot of a swan approaching the bank of the river near the Boat dock in downtown Milford
  <center>  ![1 Swan family outing.jpg](https://files.steempeak.com/file/steempeak/tattoodjay/AMWErpwx-120Swan20family20outing.jpg)

<sup> **Sony A7iii  240mm F7.1 1/320 Sec ISO 100**</sup> 
 <sup> **[Click here to view larger](https://files.steempeak.com/file/steempeak/tattoodjay/AMWErpwx-120Swan20family20outing.jpg)**</sup>
</center>  
<br>
These shots were taken a while back in early spring and as I walked arund a bit I noticed it wasnt just one swan, but a family outing
<center>  ![1 Swan family outing2.jpg](https://files.steempeak.com/file/steempeak/tattoodjay/FwoQZFX0-120Swan20family20outing-2.jpg)

<sup> **Sony A7iii  146mm F7.1 1/250 Sec ISO 100**</sup> 
 <sup> **[Click here to view larger](https://files.steempeak.com/file/steempeak/tattoodjay/FwoQZFX0-120Swan20family20outing-2.jpg)**</sup>
</center>  
<br>
The Cygnets were hiding behind one of the parent swans inthe last shot so I moved along the river side a bit further and got this shot of them
<center>  ![1 Swan family outing3.jpg](https://files.steempeak.com/file/steempeak/tattoodjay/VbrsoW80-120Swan20family20outing-3.jpg)

<sup> **Sony A7iii  240mm F7.1 1/320 Sec ISO 100**</sup> 
 <sup> **[Click here to view larger](https://files.steempeak.com/file/steempeak/tattoodjay/VbrsoW80-120Swan20family20outing-3.jpg)**</sup>
</center>  
<br>

And that's all of the swans now on to the shots I got today 


## Rats of the sky

One Bird you see a lot of in the city is pigeons, often called by many Rats of the sky, they move so much the shots aren’t greta but I thought I would stick with al shots being Feathered Friday related 

<center>  ![187C7093AC8F4B988BC6C9214361F1AD.jpeg](https://files.steempeak.com/file/steempeak/tattoodjay/Iq4FwtYW-187C7093-AC8F-4B98-8BC6-C9214361F1AD.jpeg)

<sup> **iPhone XS**</sup> 
 <sup> **[Click here to view larger](https://files.steempeak.com/file/steempeak/tattoodjay/Iq4FwtYW-187C7093-AC8F-4B98-8BC6-C9214361F1AD.jpeg)**</sup>
</center>  
<br>

And why do many call them rats of the sky, well some say they carry disease, but also because you often see them scavenging around rubbish bins as in this next photo

<center>  ![2FDD36F22AA6426AA9B8D1100FC0D94C.jpeg](https://files.steempeak.com/file/steempeak/tattoodjay/WRyfmTYn-2FDD36F2-2AA6-426A-A9B8-D1100FC0D94C.jpeg)

<sup> **iPhone XS**</sup> 
 <sup> **[Click here to view larger](https://files.steempeak.com/file/steempeak/tattoodjay/WRyfmTYn-2FDD36F2-2AA6-426A-A9B8-D1100FC0D94C.jpeg)**</sup>
</center>  
<br>

I am not a big fan of the pigeons myself, have had one fly into my head one day and also on a couple of times make a deposit from above that landed on me LOL

<center>  ![DE6481C02AA9496A97F1A99DF1679991.jpeg](https://files.steempeak.com/file/steempeak/tattoodjay/i05AtavO-DE6481C0-2AA9-496A-97F1-A99DF1679991.jpeg)

<sup> **iPhone XS**</sup> 
 <sup> **[Click here to view larger](https://files.steempeak.com/file/steempeak/tattoodjay/i05AtavO-DE6481C0-2AA9-496A-97F1-A99DF1679991.jpeg)**</sup>
</center>  
<br>













And that’s all folks 
***
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***
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***
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<br>



!steemitworldmap 40.752412 lat -73.976960 long Midtown East NYC d3scr <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>12103</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Moving Around Office,Photowalking,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 113 others
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@steemitworldmap · 
**Congratulations, Your Post Has Been Added To The <a href='http://steemitworldmap.com'>Steemit Worldmap</a>!**<br/><sub>Author link: http://steemitworldmap.com?author=tattoodjay<br>Post link: http://steemitworldmap.com?post=actifit-tattoodjay-20190913t225907734z</sub><br/><br/>Want to have your post on the map too?<br/>

- Go to [Steemitworldmap](http://www.steemitworldmap.com)
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@tattoodjay · 
Thanks Kindly :)
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@pixresteemer · 
<center>![pixresteemer_incognito_angel_mini.png](https://steemitimages.com/DQmSyPkcYUAy4uSVbRtYXiBqCCu7pXENnpzPR4GbEbECxNZ/pixresteemer_incognito_angel_mini.png)</center><center>Bang, I did it again... I just resteemed your post!</center><center>Check the [new contest](https://steemit.com/palnet/@pixresteemer/the-token-nomination-contest) I just launched.</center><center>Pixresteemer is also listed as promoter on [The Steemians Directory](https://www.steemiandir.com/)</center>
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@tattoodjay · 
Thanks for the support and resteem truly appreciated
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@melinda010100 · 
Haha! Yeah, pigeon poop would be nasty! They certainly have adapted well to living among people! Great photos! I love the little swans. Thanks for posting to #featheredfriday.
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@tattoodjay · 
Ohh it truly is I remember once I did not even notice it on the back of my suit jacket, till in a meeting and someone mentioned it, very embarrassing LOL
And I did promise yesterday I would join this week, and did better than I thought i would with even my phone shots being feathered friends :)
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@birdsinparadise · 
The tiny baby birds!!!! So sweet @tattoodjay!  As for the rats of the skies?  I wasn't familiar with that term, goodness I guess they do carry desease.  Scary stuff.  Take care of those legs my friend, the weekend is here :)
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@tattoodjay · 
Aren't they just so sweet, I had forgotten I had taken those shots of the swans till looking for something for Feathered Friday last night :)

and thanks my legs are doing fairly well, I won't over do it for a while slowly build up a little and see what is optimum amount of walking for me, I think the Statin they have me on  to kep my cholesterol way low is what may well be causing the issue Iw as looking it up yesterday and lots suffer from bad cramping when taking them
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@truelovemom · 
Beautiful photos
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@tattoodjay · 
Thanks Kindly and have a good weekend
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@truelovemom · 
Equally
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@myjob · 
@tattoodjay great pictures, pigeons can poop a lot.  We raised two of them, I do not need to say more. I love the swan family. Glad to hear your legs feel better.
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@tattoodjay · 
Thanks and yes I think I just need to slowly build up again and see how it goes :)

Yes no need to say more about the pigeons LOl 

Have a great weekend
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@myjob · 
@tattodjay wishing you a great weekend, too.
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@stever82 · 
I keep thinking you should be relaxing and then I see your count and your crushing it.  Well done.  have a good weekend.
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@tattoodjay · 
Well walking for me is relaxing LOL and I did get a little walk in yesterday but not too much

you to have a good weekend
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@jaichai · 
I forgot this was an actfit post!

Awesome images.

Namaste, JaiChai
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@tattoodjay · 
Thanks I am trying to make my actifit posts similar to my normal posts
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@actifit ·
re-tattoodjay-actifit-tattoodjay-20190913t225907734z-20190914t174519676z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 74.8775 AFIT tokens for your effort in reaching 12103 activity, as well as your user rank and report quality!
You also received an 1.43% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@tattoodjay · 
Thanks the support is always appreciated
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@joanstewart · 
Swans are so graceful, seeing the whole family what a lovely sight. A bird we do not get down south at all.

Pigeons are around _I think international birds of the cities_, thankfully we have more doves in our area, have a wonderful day relaxing and recovering.
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@tattoodjay · 
Ohh yes especially in the water they way they glide so gracefully in the water

and I think you are right there are pigeons in every city of the world, they are truly international 
Thanks I have been sensible with my legs I think its a side affetc of one of my meds from reading up online, so I just have to pace myself these days
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@crosheille · 
Oh my goodness I love the pictures of the swans and their cygnets!  Such heartwarming photos.  Thanks for sharing ~
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@tattoodjay · 
And thanks for your visit and support ;) 
dont you just have to love swans so graceful
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@crosheille · 
You are very welcome.  Yes I do love them.
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@roger5120 · 
Great stepping and another set of beautiful photos. Enjoy your day and activities. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@tattoodjay · 
Thanks kindly its been a nice day a good walk in the morning and then a lazy day for the most part
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@zanetaviz · 
Adorable birds, especially those little ones!  :)
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@tattoodjay · 
Thanks th little ones are so cute aren’t they
👍  
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vote details (1)
@zanetaviz · 
Yes, they really are, true bunches of cuteness :)
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@bozz · 
I think that is definitely another reason they call them rats of the sky... They just poop everywhere.  It is horrible.  I guess that could be said of any bird really :)
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@tattoodjay · 
Ohh yeah I see someof the statues where without the spikes to keep them from and they look terrible thanks to the pigeons
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@steem-ua · 
#### Hi @tattoodjay!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 5.159 which ranks you at **#947** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 108 contributions, your post is ranked at **#43**.
##### Evaluation of your UA score:

* You've built up a nice network.
* The readers like your work!
* Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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