Depression and its way out by thirdeye7

writing · @thirdeye7 · Jan 6 '18 (edited)

$30.55

Depression and its way out

In our life there always have ups and down and this is the rule of nature. You cannot just deny it. But when we are in our toughest situation sometimes depression surrounded all over us and this thing is like silent killer. Let's talk about some way out of it.

![dep.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1515237022/gwch0e27dguxmiwnfnuw.jpg)
[Image Source](http://www.apa.org/Images/depression-title-image_tcm7-188201.jpg)

Depression (frustration) is one of the major problems of the people.
This frustration is like a silent killer who kills you very slowly but deeply and you do not even get it.
The disappointment that most people suffer from is that "I cannot do it, it won't happen by me". These types of thinking let him been into depression.
***There is no solution to this frustration if you can not solve it yourself.***
Still I am presenting some solutions
It may help if something happens.

## How to overcome depression
- You have to try to keep yourself busy all the time. If you are busy with your work, then there is less worry.
- You must bring faith to the foremost on your own. Anything that will be done with you. You have the ability to do anything.
- Must be absolutely convinced of the goal of the goal you wanted to reach. Whatever is to be removed from the goal, this thought can not be brought into the head.
- Successful people will have to read the biography of how they are suffering or how they grow up.
- You cannot just break down as you cannot make it this time? Do not think about it and start another.
From that time. You cannot wait for anything then.
- If there is a thought inside the head, then it will be a must to be successful.
- God has sent you everything. You have no shortage. Find out what is in your heart and God has given it a lot.
-This will help you succeed.

___
***I hope these few steps will be helpful for you guys to get out of the depression. Anyway there has a huge helping hand I got from guy who think about reality more. Best wishes for you guys. Thanks***
____
___
<center><h1>||  [UPVOTE](https://steemit.com/@thirdeye7)  ||  [COMMENT](https://steemit.com/@thirdeye7)  ||  [RESTEEM](https://steemit.com/@thirdeye7)  ||</h1></center>
___
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👍 upme, barbro, wuhotan, randowhale, sneaky-ninja, boomerang, jerrybanfield, busy.org, qustodian, sleeplesswhale, upyou, thirdeye7, yourwhale, axios, geoffreyc84, bicata, davidloftin, nauralatifa, dima7525, arifuddinaba, wise-old-man

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@geoffreyc84 · Jan 6 '18

$0.09

nice post, depression is unfortunately the disease of the year (and for at least 10 years) in many countries :(

👍 thirdeye7

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@thirdeye7 · Jan 6 '18

True that. And there has a great number of people who is suffering because of depression.

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@bicata · Jan 6 '18

$0.07

Great post ! Hopefully it will help people !

👍 thirdeye7

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@thirdeye7 · Jan 6 '18

Thanks my friend. I hope so.

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@bicata · Jan 6 '18

$0.07

I think that is a important post man ! I resteemed it !

👍 thirdeye7

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1 reply

@wise-old-man · Jan 6 '18

RE: Depression and its way out

_**Faith is not something to grasp, it is a state to grow into.**_

 \- Mahatma Gandhi

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@sleeplesswhale · Jan 6 '18

<p>This post has received a 5.26 % upvote from @sleeplesswhale thanks to: @thirdeye7.</p>

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@yourwhale · Jan 6 '18

re-thirdeye7-depression-and-its-way-out-20180106t115502393z

You got a 3.87% upvote from @yourwhale courtesy of @thirdeye7!

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@axios · Jan 6 '18

$0.10

In my life I've experienced depression quite a lot and the way I overcame it was by expressing myself as much as possible. Whether that was through journaling or art, those two things have made a significant difference for me. When we bottle up what we are feeling, we aren't able to understand what is really going on. By letting the energy move within us, we can discover what is really going on. Most of the time the depression leads to much greater feeling states!

Great post @thirdeye7. I'd love to hear your thoughts about my recent post: [These Three Words Will Instantly Change How You Perceive Your Life](https://steemit.com/psychology/@axios/these-three-words-will-instantly-change-how-you-perceive-your-life)

👍 thirdeye7

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@thirdeye7 · Jan 6 '18

Yeah it is true that the main problem is we do not even get that it kills us silently and this is the worst fact of depression.
Thanks for your opinion. I will look into that.

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@upyou · Jan 6 '18

re-thirdeye7-depression-and-its-way-out-20180106t161322589z

You got a 3.80% upvote from @upyou thanks to @thirdeye7!

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@jerrybanfield · Jan 8 '18

re-thirdeye7-depression-and-its-way-out-20180108t174348776z

Thank you @thirdeye7 for promoting this post together with https://steemit.com/budget/@jerrybanfield/introducing-steem-budget-proposals

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@sneaky-ninja · Jan 8 '18

re-thirdeye7-depression-and-its-way-out-20180108t180939268z

Sneaky Ninja Attack! You have been defended with a 0.70% vote... I was summoned by @thirdeye7! I have done their bidding and now I will vanish...Whoosh

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@boomerang · Jan 8 '18

This post has received a 0.82 % upvote from @boomerang thanks to: @thirdeye7

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