Mindful Monday - Less Social Media, More Focus , happiness and improved health by vincentnijman

hive-120078 · @vincentnijman · Mar 24 '20 (edited)

$7.45

Mindful Monday - Less Social Media, More Focus , happiness and improved health

View this post on Hive: [Mindful Monday - Less Social Media, More Focus , happiness and improved health](https://peakd.com/@vincentnijman/mindful-monday-less-social-media-more-focus-happiness-and-improved-health)

👍 tribesteemup, eeks, namiks, naturalmedicine, runicar, tatjanastan, cwow2, dado13btc, whatamidoing, mvd, inspirewithwords, enjoyinglife, riverflows, ura-soul, ocupation, ew-and-patterns, vachemorte, steemitportugal, samstonehill, followbtcnews, yangyanje, bewithbreath, yehey, felander, ecotrain, cryptonized, mountainjewel, dbroze, voter000, misslasvegas, plantstoplanks, angelicsaman, activate.alpha, kennyskitchen, aleister, mitchiesfoodrace, vincentnijman, crimsonclad, iansart, sanderjansenart, consciousangel7, casberp, promo-mentors, indigoocean, alexsandr, goldenoakfarm, trucklife-family, makinstuff, psycultureradio, careywedler, thegreens, futurethinker, oldmans, blarchive, bobaphet, bearone, paradigmprospect, squareonefarms, nomad-magus, coinmarketcal, walkerland, thelaundrylady, churdtzu, allyinspirit, and 152 others
👎 triduri

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@consciousangel7 · Jan 13 '20

$0.02

I am trying to cut back on social media too! It's so addictive and I get too sucked into lower vibrations. Are you feeling the afterwaves of the full moon / eclipse? I sure am doing similar things like journaling, organizing papers and just checking off things on the todo list. Thanks for spreading the love and will check out these podcasts. Happy 2020💜🙏🏻💫

👍 vincentnijman

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@vincentnijman · Jan 15 '20

It's hard, it's just so very addictive. What would probably work best is switching from smartphone to not so smart phone. If I wouldn't have gotten a new iPhone battery installed lately, I would make the shift very soon. 

Not sure how much I'm feeling the afterwaves of the full moon but my feelings are definitely heightened lately.

Happy 2020 and a big hug right back at you 🙏🏻

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@cwow2 · Jan 13 '20

$0.02

I will give Brain.fm a try! Thanks for the tip! :D

👍 vincentnijman, dustsweeper

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@vincentnijman · Jan 15 '20

$0.03

Cool! You're welcome. I wonder how you like it :>)

👍 cwow2

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@cwow2 · Jan 15 '20

$0.02

I have used for to days and I use it for sleeæ and the deep sleep option.
Its a bit weird, because I am used to listen to white noise from Fans and not the deep sea :D
Also, it stopped after 1 hour yesterday and would count anymore, but that might just be my phone fking around.

So, I like it. But my fans on spotify have never failed me :D

👍 vincentnijman

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2 replies