An easy way to avoid disease like blood pressure by wattoo

health · @wattoo · Nov 2 '17

$0.64

An easy way to avoid disease like blood pressure

Want to avoid blood pressure like blood pressure in life? Use habit of eating excessive spices.

![download (2).jpg](https://steemitimages.com/DQmeTxFLTJZYaSvj49QjqZjJuKfvrV1anyNzudfRYYTFP2L/download%20(2).jpg)

This claim came in a medical research in China.

![images (3).jpg](https://steemitimages.com/DQmSmua1uzsGcMN7dnFmUrhpums7JBYAG8hgjUkUR46afo3/images%20(3).jpg)

The research of the Third Military Medical University said that those who like more pepper spices, they use less salt, because the diet compels the brain to use it less.

Blood signs and blood pressure measures

That is why more spicy foods reduce blood pressure, which reduce the risk of life-threatening diseases such as diabetes, heart attack, and fluid.

Blood pressure is a disease that affects most people, but most people do not know it because their symptoms are often not visible.

In Chinese research, 606 adult people nutritional habits and preferences were reviewed and the impact on their blood pressure was observed.

The results showed that Jolg does not like more spicy foods, their blood pressure is slightly higher than others.

10 best foods to prevent blood pressure

Researchers discovered that those who eat more peppers are less salt due to which there are brain changes.

They discovered that more peppered foods reduce activity in two parts of the mind that increase demand for saline things.

He said that if the amount of peppers in the food is increased, their taste can be improved even without salt.

It is clear that the World Health Organization has used more salt than a tea spoon to be harmful to health.

The results of this new study were published in the Medical Journal Journal Hyper Tension.

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