I appreciate long walks home It's rare that I really get a chance to clear my mind. I like walking mediation more than sitting meditation. Sometimes my phone will run out of battery and I'll be forced to do a walking meditation At first I'll have lots of thoughts but I'll walk with the intention of being aware of my surroundings . I do so for a few seconds and it's cool for a bit and then I get pulled back into some thoughts of future or past and so I'll try and focus again. It goes back and forth like this for a while until at some point I feel the magic of my five senses and a portal opens up. Everything is perfect! Every moment is perfect! It can be hard to feel it sometimes but those walks make it so much easier. Once I find that sweet spot I find myself in the zone for hours or even weeks at a time. I've got to remember to enjoy these kinds of walks more to stay at my best!
| post_id | 79,732,461 |
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| author | whatamidoing |
| permlink | everything-is-awesome-diary-4-walking-meditation |
| category | life |
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| created | 2019-09-05 14:53:33 |
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I should probably do these instead of playing Ingressmon but I get a similar effect drawing...assuming I'm left alone long enough XD Yay for being able to find that sweet spot :D and walks in general are just great XD <center>https://technonaturalist.net/sites/default/files/styles/sensible_display/public/art/2017/11/goatsig-t.png?itok=Ml3FDq7c</center>
| post_id | 79,763,381 |
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| root_title | "Everything is awesome diary #4 : walking meditation" |
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Go! Do it! No excuses! Yo!
| post_id | 80,243,192 |
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Everything I do is an excuse for not doing something else so there will never be no excuses XD <center>https://technonaturalist.net/sites/default/files/styles/sensible_display/public/art/2017/11/goatsig-t.png?itok=Ml3FDq7c</center>
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Yes, nature has a way to heal both mind and soul. It feels like it's where we belong... Posted using [Partiko iOS](https://partiko.app/referral/ljungbuske)
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All things can be tied to nature but we get distracted and build things and focus on things that make it easier to forget this connection
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#### Hi @whatamidoing! Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your **UA** account score is currently 5.071 which ranks you at **#1069** across all Steem accounts. Your rank has dropped 1 places in the last three days (old rank 1068). In our last Algorithmic Curation Round, consisting of 117 contributions, your post is ranked at **#16**. ##### Evaluation of your UA score: * You've built up a nice network. * The readers appreciate your great work! * Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score! **Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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| root_title | "Everything is awesome diary #4 : walking meditation" |
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