My Actifit Today: January 3 2020 by marblely

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actifit · @marblely ·
$0.11
My Actifit Today: January 3 2020
<center>
Third day into 2020 and I still feel pumped up to move and workout. At noon, I did a quick 30 minutes lap in the pool. The water was cold at first but I liked it. The swim was good, loosening my muscles. 

After the swim, I moved around the house to work on my weekly chore of mopping and washing. Towards the evening, I went to the gym for a brisk walk on the treadmill. But when music was playing in my ears, I started dance walking. An interesting combination of dancing on a treadmill. 

Happy Friday there!

![](https://usermedia.actifit.io/0CF3F55A-099A-4AC7-A437-313A1EDD7F0F637136592906587008)
[*Photo by chuttersnap on Unsplash*](https://unsplash.com/photos/pQFWjqpSE3Y)
</center>

<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>15591</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Gym,House Chores,Swimming</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY67NW9SgDEsLo2nsAw4nYcddrTjp4aHNLyogKvGuVMMH/A-9.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 3 others
👎  
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vote details (68)
@geekdancing · 
Nice step count! And some of it was dance steps. :)
properties (22)
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@marblely · (edited)
Thank you! Does dance walking on a treadmill count? :) Happy New Year to you!!
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@geekdancing · (edited)
Dance step always count. And in my opinion more than ordinary steps. Happy New Year to you too. :)
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@actifit ·
re-marblely-actifit-marblely-20200103t153845982z-20200104t161802009z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 54.0575 AFIT tokens for your effort in reaching 15591 activity, as well as your user rank and report quality!
You also received an 0.63% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)

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