I like to think that Steemit represents the state of the world now, and that there is a certain Magick in creating a model that represents the world as it should be, the congruence between it and the natural law, versus the disjointedness of the artificial worldview imposed on us for the profit of psychopaths.

I'm getting really good sleep actually. I have developed a new ritual, when I get up in the morning, first thing I do is something relatively strenuous. Last two days, in which I have been extremely productive, I climbed the stairs 13 stories up, and then back down. I actually have to go easy on my legs after doing that two days in a row. I will probably just wake up and do situps and pushups to substitute, but not slow, as fast as I can. The speed seems to be important in activating the dopamine.

And then, I sleep around 2-3 hours after sunset, about 9-10pm, and wake up again about 4-5am. It's an incredibly effective regime, you should try it.  I sorta had some hints at the method from reading Jack Kruse, but he did not talk about doing the heavy exercise upon waking. I think this is key. Not just sun exposure early in the day, not just earthing. It might be that in particular for me, it is extra helpful because I have AD/HD...