<center><img src='https://storage.googleapis.com/afs-prod/media/4486318de73f461ebcd573db34c82d43/3000.jpeg' alt='Shared From Dlike' /></center> ##### <p>Almonds used to have about 170 calories per serving. Then researchers said it was really more like 130. A little later, they said the nuts may have even less.</p><p>Calorie counting can be a simple way to help maintain a healthy weight β donβt eat and drink more than you burn. And the calorie labels on food packaging seem like an immutable guide to help you track what you eat.</p><p>But the shifting numbers for almonds show how the figures printed on nutrition labels may not be as precise as they seem.</p> ##### <center><br><a href='https://dlike.io/post/@jimsherman/changing-counts-reveal-inexact-science-of-calorie-labels'>Shared On DLIKE</a><hr><br><a href='https://dlike.io/'><img src='https://dlike.io/images/dlike-logo.jpg'></a></center>
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