Viewing a response to: @sarahmcdowell/re-nanzo-scoop-487f4d30-5ea4-11e8-80ae-97b33bad0315-20180523t163313203z
Thanks - yes a lot of pushing myself in the gym. I think spending a minimum of 30 minutes a day working up a sweat isn't too much work. Especially if you varying up (weight-lifting, cardio, martial arts even things like yoga). Life sometimes gets in the way so I may naturally miss a day here or there. However I believe including a workout in my daily routine is the way to go.
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That's great thinking man.You love your work it's nice man.
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| author | sarahmcdowell |
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