Viewing a response to: @melvadg/re-teamsteem-f3898da0-623f-11e8-b143-ffce16c65548-20180528t065119189z
You might want to try to push back your first meal of the day as much as possible. Having 2 meals a day can help. Avoiding eating fatty food, i.e. meat, nuts, milk, cheese, fried food and all the fatty sauces also can help.
| post_id | 50,622,576 |
|---|---|
| author | teamsteem |
| permlink | re-melvadg-re-teamsteem-f3898da0-623f-11e8-b143-ffce16c65548-20180528t075640536z |
| category | dlive |
| json_metadata | "{"app": "steemit/0.1", "tags": ["dlive"]}" |
| created | 2018-05-28 07:56:39 |
| last_update | 2018-05-28 07:56:39 |
| depth | 2 |
| children | 1 |
| net_rshares | 0 |
| last_payout | 2018-06-04 07:56:39 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
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| pending_payout_value | 0.000 SBD |
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| root_title | "Visiting Black Water!" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
I wrote everything down, thank you for all the advice.
| post_id | 50,835,747 |
|---|---|
| author | melvadg |
| permlink | re-teamsteem-re-melvadg-re-teamsteem-f3898da0-623f-11e8-b143-ffce16c65548-20180529t173342275z |
| category | dlive |
| json_metadata | "{"tags": ["dlive"], "app": "steemit/0.1"}" |
| created | 2018-05-29 17:33:45 |
| last_update | 2018-05-29 17:33:45 |
| depth | 3 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2018-06-05 17:33:45 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
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| pending_payout_value | 0.000 SBD |
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| author_reputation | 2,089,296,130,854 |
| root_title | "Visiting Black Water!" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |