[](https://d.tube/#!/v/calisthenicsdrop/fav64t5dtla) --- Namaste friends! Please share this video with friends so we can help more people feel good in their body’s. And please if you have any questions leave them in the comment section below. --- [ ▶️ DTube](https://d.tube/#!/v/calisthenicsdrop/fav64t5dtla) [ ▶️ IPFS](https://ipfs.io/ipfs/QmPhcT8rbXgHAPvyNA9MyEBGbxdi3cR7atL6J4z7Zopied)
| post_id | 82,440,903 | ||||||
|---|---|---|---|---|---|---|---|
| author | calisthenicsdrop | ||||||
| permlink | fav64t5dtla | ||||||
| category | dtube | ||||||
| json_metadata | "{"video":{"videoId":"QmPhcT8rbXgHAPvyNA9MyEBGbxdi3cR7atL6J4z7Zopied","duration":null,"title":"Yoga Vlog#2 how to stretch hamstrings","description":"Namaste friends!\nPlease share this video with friends so we can help more people feel good in their body\u2019s.\n\nAnd please if you have any questions leave them in the comment section below.","filesize":177729418,"ipfs":{"snaphash":"QmeExJKdGaoLMBM2dFLazAvNMtHHCGnyjk2RmPXLgLMb5L","spritehash":"QmWt7v2acH7ELZhC4Gq9C82maFta2eGhBD7eiZpMAi8xJj","videohash":"QmPhcT8rbXgHAPvyNA9MyEBGbxdi3cR7atL6J4z7Zopied","video240hash":"QmaCopBvTJq5soqri54jH4inGqUrJFirzKMb2mLJ2LeSBy","video480hash":"Qmc6Ubc8sYp9CNHe4SiLRDt9J33fE3gg7pexWjkkwoi8iE"},"thumbnailUrl":"https:\/\/snap1.d.tube\/ipfs\/QmeExJKdGaoLMBM2dFLazAvNMtHHCGnyjk2RmPXLgLMb5L","providerName":"IPFS","refs":[]},"tags":["dtube","india","lifestyle","health","vlog","partiko"],"app":"partiko"}" | ||||||
| created | 2019-12-10 14:01:00 | ||||||
| last_update | 2019-12-10 14:02:51 | ||||||
| depth | 0 | ||||||
| children | 2 | ||||||
| net_rshares | 38,940,366,338,233 | ||||||
| last_payout | 2019-12-17 14:01:00 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 5.220 SBD | ||||||
| curator_payout_value | 5.796 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 500 | ||||||
| author_reputation | 26,302,679,918,953 | ||||||
| root_title | "Yoga Vlog#2 how to stretch hamstrings" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| allyinspirit | 0 | 4,002,783,752 | 6% | ||
| immarojas | 0 | 1,503,002,620 | 1.2% | ||
| eftnow | 0 | 11,466,550,202 | 25% | ||
| tibra | 0 | 909,634,461 | 20% | ||
| s4s | 0 | 2,124,629,833,204 | 50% | ||
| bearone | 0 | 5,377,278,903 | 4.8% | ||
| wesphilbin | 0 | 656,303,238 | 2.4% | ||
| walkerland | 0 | 4,127,278,450 | 12% | ||
| karinxxl | 0 | 6,264,911,448 | 20% | ||
| senorcoconut | 0 | 1,199,914,998 | 4.8% | ||
| mountainjewel | 0 | 12,814,696,744 | 4.8% | ||
| mstafford | 0 | 19,501,522,822 | 100% | ||
| mbp | 0 | 1,727,732,118,053 | 60% | ||
| mindtrap | 0 | 1,362,407,290,047 | 53% | ||
| veganomics | 0 | 340,677,001 | 100% | ||
| run.vince.run | 0 | 9,053,159,246 | 50% | ||
| riverflows | 0 | 21,029,583,397 | 12% | ||
| thelaundrylady | 0 | 3,980,518,522 | 12% | ||
| digitaldan | 0 | 3,658,758,427 | 6% | ||
| runburgundy | 0 | 1,109,696,507 | 100% | ||
| smg | 0 | 939,900,375 | 2.64% | ||
| enjoycompany | 0 | 2,725,048,392 | 12% | ||
| porters | 0 | 1,660,813,985 | 6% | ||
| naturalmedicine | 0 | 246,610,996,063 | 24% | ||
| exhaust | 0 | 1,680,197,531,557 | 100% | ||
| theycallmedan | 0 | 31,655,547,614,836 | 53% | ||
| mushanov | 0 | 3,500,138,958 | 100% | ||
| wildhomesteading | 0 | 11,349,702,194 | 35% | ||
| bewithbreath | 0 | 11,352,471,077 | 25% | ||
| bynarikode | 0 | 1,141,656,624 | 100% | ||
| worldhelper | 0 | 1,524,198,883 | 70% | ||
| gingerbyna | 0 | 481,349,879 | 100% | ||
| donbeano | 0 | 351,112,851 | 100% | ||
| cn-lifestyle | 0 | 0 | 2% | ||
| fenngen | 0 | 980,101,584 | 10% | ||
| galinchii | 0 | 0 | 100% | ||
| bpcvoter2 | 0 | 116,020,204 | 25% | ||
| bpcvoter3 | 0 | 122,168,729 | 25% |
I've had tight hamstrings for a while now -- gonna try this out!
| post_id | 82,444,912 |
|---|---|
| author | exhaust |
| permlink | re-calisthenicsdrop-q2b293 |
| category | dtube |
| json_metadata | {"tags":["dtube"],"app":"steempeak\/2.2.6"} |
| created | 2019-12-10 16:39:06 |
| last_update | 2019-12-10 16:39:06 |
| depth | 1 |
| children | 1 |
| net_rshares | 4,349,490,344 |
| last_payout | 2019-12-17 16:39:06 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 64 |
| author_reputation | 10,525,002,852,777 |
| root_title | "Yoga Vlog#2 how to stretch hamstrings" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| calisthenicsdrop | 0 | 4,349,490,344 | 10% |
I’m gonna keep doing more videos about hamstrings. But I want to go one by one over all in details so people can perform it right hopefully;) Let me know how you feel when you start your practice. Namaste! Posted using [Partiko iOS](https://partiko.app/referral/calisthenicsdrop)
| post_id | 82,449,671 |
|---|---|
| author | calisthenicsdrop |
| permlink | calisthenicsdrop-re-exhaust-re-calisthenicsdrop-q2b293-20191210t195425535z |
| category | dtube |
| json_metadata | {"app":"partiko","client":"ios"} |
| created | 2019-12-10 19:54:27 |
| last_update | 2019-12-10 19:54:27 |
| depth | 2 |
| children | 0 |
| net_rshares | 170,149,429,671 |
| last_payout | 2019-12-17 19:54:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.014 SBD |
| curator_payout_value | 0.014 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 281 |
| author_reputation | 26,302,679,918,953 |
| root_title | "Yoga Vlog#2 how to stretch hamstrings" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| exhaust | 0 | 170,149,429,671 | 10% |