RE: What Does it Mean to Own Your Emotions?- @ecotrain QOTW by mountainjewel

ecotrain · @mountainjewel · Jun 13 '18

Great response dear.

This I feel is such a crux!

>Like when we quickly try to cover up our frustration or guilt with a smile and do not address that emotion, we disregard and disown it.

Definitely this passing over doesn’t do us any favors in the long term- you’re right it just grows bigger. Thanks for sharing your incredible insight 😘

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