RE: The Wim Hof Breathing technique + some by nathanmars

Viewing a response to: @mrultracheese/the-wim-hof-breathing-technique-some

exercise · @nathanmars · Mar 18 '19

Unlocking our full potential - Super Human

👍 alamin33

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@mrultracheese · Mar 18 '19

Exactly we must always look deeper into ourselves, this can be a way to achieve that.

👍 nathanmars

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@skramatters · Mar 18 '19

$0.02

I found this podcast to be very interesting and was reminded how as a kid I spent many hours of my summer underwater with a stopwatch. 

If only I'd known some techniques. 

I've been playing around with this method and I can go a bit farther each time.

The path to marvel life 🤘

Posted using [Partiko Android](https://partiko.app/referral/skramatters)

👍 dustbunny, nathanmars, mrultracheese

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@mrultracheese · Mar 18 '19

Brilliant i'm glad you found it interesting, Russel Brand has some other great podcasts as well although very political. I certainly want to push my body more and take up some more challenges. Maybe cold endurance could be the next challenge!

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