![Broccoli-soup-with-cheesy-carrot-cream-8.jpg](https://steemitimages.com/DQmedhRaVRp1QYEeQZwy1L4zpWYw5bqoPJJ9tZZThV2Qxs7/Broccoli-soup-with-cheesy-carrot-cream-8.jpg) Are you a die-hard soup lover looking for a new and creative way to take your comfort food to the next level? I've got you covered with this yummy broccoli soup and cheesy carrot cream. Though it is a bit more work than making a regular soup where you throw a bunch of random veggies in a pot, once you put the first spoon into your mouth you will forget about all the hard work. Yes, it's that good! Believe me. Until today I am still not sure why I love soup so much. People think I am crazy, serving steaming hot bowls of goodness in a tropical country! If you think about it it doesn't make any sense. But it's so good, right? Though many people see soups as an autumn or winter comfort food, I just love it at any time and any day. Are you a soup lover too? What's your favorite soup? # BROCCOLI SOUP WITH "CHEESY" CARROT CREAM AND GARLIC RYE CROUTONS 🥦🥕🍲 --------- ![Broccoli-soup-with-cheesy-carrot-cream-9.jpg](https://steemitimages.com/DQmRN3nbs8PSxspHh4zAgLd5XMMjKyWZ9dB3fXd6YUSxckY/Broccoli-soup-with-cheesy-carrot-cream-9.jpg) ## INGREDIENTS (SERVES 2-4) -------- ### For the "cheesy" carrot cream ------- 1 potato, peeled and chopped 1 carrot, chopped 1 clove of garlic, minced 2 to3 tbsp nutritional yeast 1 tbsp lime juice 2 tbsp water (cooking liquid) 1 tbsp extra virgin coconut oil Sea salt and black pepper to taste ### For the soup ----- 5 cups broccoli florets and stems 1 cup celery, chopped 1 cup onion, chopped 2 cloves of garlic, minced 1 to 1.5-liter veggie stock or enough to cover the veggies Sea salt and black pepper to taste Chopped spring onion or chives (garnish) ### For the garlic rye croutons -------- Rye bread Olive oil Garlic powder ## DIRECTIONS ------- ### For the "cheesy" carrot cream ------- 1. Cook the carrots and potatoes in lightly salted water until tender. 2. Drain (keep some of the liquid) and add to a blender with all other carrot cream ingredients. Process until smooth cream-like texture. Add more cooking liquid if needed while blending! Set aside. ![Broccoli-soup-with-cheesy-carrot-cream-1.jpg](https://steemitimages.com/DQmT1iGQ3y3MmA7Gmhp9rmEhce8Ry2FzskZSss4ndDxpC23/Broccoli-soup-with-cheesy-carrot-cream-1.jpg) ![Broccoli-soup-with-cheesy-carrot-cream-4.jpg](https://steemitimages.com/DQmTzqL9mLVG9FooSX6m9V4rk8Tbuuw3YBGjZdAj6ptikiU/Broccoli-soup-with-cheesy-carrot-cream-4.jpg) ### For the broccoli soup ------- 1. Heat cooking oil over medium heat. Sauté the onion for 2-3 minutes, stirring regularly. Then add garlic and cook 1-2 minutes more. 2. Stir in celery and broccoli and cook for another 2-3 minutes before adding the veggie stock. Season with sea salt and black pepper to taste. Cook for 20 minutes or until broccoli is soft. 3. Add to a blender to blend the soup (or use an immersion blender). ![Broccoli-soup-with-cheesy-carrot-cream-2.jpg](https://steemitimages.com/DQmSoQyZfA51aYy8iRA9JsCCLdSsr9mdZmWBERvci2Hbqdc/Broccoli-soup-with-cheesy-carrot-cream-2.jpg) ![Broccoli-soup-with-cheesy-carrot-cream-3.jpg](https://steemitimages.com/DQmSScHXcLMBHFJLwG67KbWQM9u9Xc4oec6UMdatu1PdmUY/Broccoli-soup-with-cheesy-carrot-cream-3.jpg) ### For the garlic rye croutons ------ 1.Brush the bread slice(s) on both sides with olive oil and garlic powder. 2. Cut into small cubes. 3. Fry in coconut oil until browned and crisp. ![Broccoli-soup-with-cheesy-carrot-cream-5.jpg](https://steemitimages.com/DQmUKbApKbJCW9J34avBR6m9q8GUsmmiwgN1u9BnoQEYJ6G/Broccoli-soup-with-cheesy-carrot-cream-5.jpg) ![Broccoli-soup-with-cheesy-carrot-cream-6.jpg](https://steemitimages.com/DQmR9Poe5D6VhFZ1jTPjsbyURi7evQp8T45taJUPW8oajyf/Broccoli-soup-with-cheesy-carrot-cream-6.jpg) ### To serve ------ Ladle the broccoli soup into serving bowls. Swirl as much carrot cream through the soup as you like. Top with croutons and spring onions or chives. ![Broccoli-soup-with-cheesy-carrot-cream-7.jpg](https://steemitimages.com/DQmcp8jHSCwSb8T6KofjLwj6UmVW98meJb11LK31aAGN224/Broccoli-soup-with-cheesy-carrot-cream-7.jpg) ## HAVE A HAPPY AND HEALTHY WEEKEND! ------- ![signature-new.png](https://steemitimages.com/DQmdVisDZd4zs7wGtJ8w7uFSaZYcKmg2bDDoo9ZtYpjhrr4/signature-new.png) ------- ALL CONTENT IS MINE AND ORIGINAL! PICTURE(s) TAKEN WITH NIKON D5600 ------ ## <center> **LET'S CONNECT!** </center> <center>**[Website ](https://eatlove.live/)- [Facebook](https://www.facebook.com/Amy.Eat.Love.Live/) - [Google+](https://plus.google.com/u/0/b/110735384659166983609/+Body-in-balanceOrg) - [Twitter](https://twitter.com/EatLove_Live) - [Pinterest](https://www.pinterest.com/goodrichamy/) - [YouTube](https://www.youtube.com/channel/UCmzCndA3M3AUpW4769d4ZMw?view_as=subscriber)**</center> ------- ## <center>FYI: For green smoothie tips, tricks, and recipes, download my FREE green smoothie eBook [HERE](https://eatlove.live/free-green-smoothie-ebook/)!</center> ------- ## <center> 🥑🍓🍆 FIND MORE YUMMY PLANT-BASED CREATIONS BELOW 🥑🍓🍆</center> #### <center> [GREEN SMOOTHIE OF THE DAY | TROPICAL MORNING BLAST](https://steemit.com/food/@amy-goodrich/green-smoothie-of-the-day-or-tropical-morning-blast) [VEGAN WEDNESDAY | SPICY PUMPKIN EGGPLANT LASAGNA WITH JALAPENO CHEESE (GLUTEN-FREE & VEGAN) ](https://steemit.com/food/@amy-goodrich/vegan-wednesday-or-spicy-pumpkin-eggplant-lasagna-with-jalapeno-cheese-gluten-free-and-vegan) [HEALTHY LUNCH IDEA | Veganized Caesar Salad with "Cheesy" Cashew Dressing and Homemade Garlic Croutons](https://steemit.com/food/@amy-goodrich/healthy-lunch-idea-or-veganized-caesar-salad-with-cheesy-cashew-dressing-and-homemade-garlic-croutons) [GREEN SMOOTHIE OF THE DAY | PINEAPPLE AND MANGO GREEN SMOOTHIE INFUSED WITH MORINGA LOVE](https://steemit.com/food/@amy-goodrich/green-smoothie-of-the-day-or-pineapple-and-mango-green-smoothie-infused-with-moringa-love) [HEALTHY LUNCH IDEA | LETTUCE WRAPS WITH KIDNEY BEANS AND AVOCADO DRESSING](https://steemit.com/food/@amy-goodrich/healthy-lunch-idea---lettuce-wr-2018-3-0-13-20-10) [GREEN SMOOTHIE OF THE DAY | START YOUR DAY WITH A LOVE OVERDOSE ღ ღ ღ](https://steemit.com/food/@amy-goodrich/green-smoothie-of-the-day-or-start-your-day-with-a-love-overdose) -------- <center>![DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom.gif](https://steemitimages.com/DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom/DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom.gif)</center>
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<b>World of Photography</b><br><a href="http://worldofphotography.org">>Visit the website<</a><br><br>You have earned <b>6.50 XP</b> for sharing your photo! <br><table><tr><td><b>Daily Stats</b><br>Daily photos: 1/2 <br> Daily comments: 0/5<br>Multiplier: 1.30<br><sub>Block time: 2018-05-05T01:11:54</sub></td><td><b>Account Level: 4</b><br>Total XP: 1029.91/1600.00<br>Total Photos: 112<br>Total comments: 22<br> Total contest wins: 7</td></tr></table>And have also received a <b>0.36</b> percent upvote.<br><br> <b>Follow:</b> @photocontests<br><b>Join the Discord channel:</b> <a href="https://discord.gg/2pmd5Dr">click!</a><br><b>Play and win SBD: </b>@fairlotto<br><b>Daily Steem Statistics: </b>@dailysteemreport<br><b>Learn how to program Steem-Python applications: </b>@steempytutorials<br><b>Developed and sponsored by:</b> @juliank
post_id | 46,987,434 |
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permlink | re-healthy-lunch-idea-or-broccoli-soup-with-cheesy-carrot-cream-and-garlic-rye-croutons-20180505t011256 |
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I love soup and I love cooking. This your soup is expensive for me to cook here in Nigeria if not so I would have tried it. Thank you
post_id | 47,001,520 |
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author | anyasiemmanuel |
permlink | re-amy-goodrich-healthy-lunch-idea-or-broccoli-soup-with-cheesy-carrot-cream-and-garlic-rye-croutons-20180505t033000100z |
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Thanks for your comment. Are vegetables expensive in Nigeria?
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Beautiful soup, made me hungry even though its breakfast time here! lol Well done!
post_id | 47,063,306 |
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author | birdsinparadise |
permlink | re-amy-goodrich-healthy-lunch-idea-or-broccoli-soup-with-cheesy-carrot-cream-and-garlic-rye-croutons-20180505t124935416z |
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Hehe. Soup for breakfast.... Why not!? Enjoy the rest of your day!
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Hi dear! I like this soup! It looks so nutritious, especially with the broccoli 🥦 and carrots cream , bon appetit!
post_id | 47,107,867 |
---|---|
author | creativewoman |
permlink | re-amy-goodrich-healthy-lunch-idea-or-broccoli-soup-with-cheesy-carrot-cream-and-garlic-rye-croutons-20180505t181814847z |
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Merci! Glad you like this one! Have a beautiful day!
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I'm with you, soup is one of my favorite foods to eat. Even on the hottest day, I still want soup. The colors are magnificent and the rye croutons are a perfect crunchy touch to this soup.
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author | loveself |
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Thanks dear. Soups are amazing. Making soba noodle soup for lunch ;)
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last_payout | 2018-05-14 03:58:42 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.022 SBD |
curator_payout_value | 0.005 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 68 |
author_reputation | 127,513,320,632,845 |
root_title | "HEALTHY LUNCH IDEA | BROCCOLI SOUP WITH "CHEESY" CARROT CREAM AND GARLIC RYE CROUTONS 🥦🥕🍲" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
psygambler | 0 | 6,665,296,159 | 100% |
<center>https://steemitimages.com/200x200/https://s-media-cache-ak0.pinimg.com/originals/81/28/3c/81283c6aed7bdb5b9f8ad73b8ce62c2f.jpg</center> --- <center>Hello @amy-goodrich , Congratulations ✅ . Your content began to appear in the hot section. I am the information account of "SteemBotTracker" site. </center> --- <center> Your Informations Total SBD: 18.453 Total STEEM: 6.867 </center> --- <center> I recommend to increase this; You can make "Resteem" and advertise to the followers of the whale accounts. "Resteem Bot" for you; ✅ The most profitable Resteem Whale @hottopic has 18.500 Followers + 5200 Sp + Upvote with min +45 accounts. </center> --- <center> You can purchase "upvote" by bid bots. "Upvote Bot" ✅ The most profitable whale in the last round. @upme </center> --- <center> I'm taking this message once. You need to use the #steembottrackerr tag for more information. Those who "upvote" this interpretation will be awarded a "UpVote" prize of 100 Sbd per week per person. I am a bot, I can not answer the comment. I hope I could help. Good luck. Sorry if I disturbed you. </center>
post_id | 48,901,227 |
---|---|
author | steembottrackerr |
permlink | 20180516t231720471z |
category | food |
json_metadata | "{"tags": ["advice"], "app": "steemjs/test"}" |
created | 2018-05-16 23:17:21 |
last_update | 2018-05-16 23:17:21 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-05-23 23:17:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,132 |
author_reputation | -1,494,322,874,274 |
root_title | "HEALTHY LUNCH IDEA | BROCCOLI SOUP WITH "CHEESY" CARROT CREAM AND GARLIC RYE CROUTONS 🥦🥕🍲" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |