Viewing a response to: @quinneaker/re-dvhaley-re-quinneaker-its-coffee-time-upgrade-your-coffee-experience-the-powerful-benefits-of-cold-brew-coffee-easier-healthier-more-delicious-20170913t123524921z
Okay, I understand your point however I have to disagree in practice for myself since I don't think that something like 8-24 ounces of cold brewed coffee is going to be damaging especially when fluids are being replenished (with the necessary salt included). For the type of amateur sport I pursue (mountain biking with friends 8-12 miles on an outing) it's quite refreshing and energizing. While long term dehydration is a negative, [based on what I've been learning](https://robbwolf.com/2017/08/29/episode-371-dr-james-dinicolantonio-the-salt-fix/) over-hydration (out of balance with needed minerals) is a greater problem in athletes and the general population.
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author | dvhaley |
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You can disagree with science all you want..... HAHAHAHAHA
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Okay, wow...I guess I should have just said "I love cold brew" instead of trying to leave a comment of substance based on my personal experience.
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you can do whatever you want, just as I can hahaha
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