The Goodness of Beer by emmanuelle23

health · @emmanuelle23 · Jan 16 '18 (edited)

$0.04

The Goodness of Beer

![download.beer01.jpg](https://steemitimages.com/DQmRM3RRm7R1veXHB7PszQZqAJYj8ntiu7hSztaxBoEZibc/download.beer01.jpg)

Beer is one of the most popular beverage and is the most widely consumed alcoholic drink in the entire world even if it has numerous negative effects if taken immoderately. It has been long linked to weight gain and some chronic diseases like gastrointestinal disorders, cancers and even mosquito-borne illnesses like malaria or encephalitis.

![1d73f1bc6ad96b55c6a45d26e02144cb--side-effects-animated-gifbeer.03.jpg](https://steemitimages.com/DQmXHW2u96NeApUH91bmc6jALc13KBnvUV3zsZCaSkh3gU3/1d73f1bc6ad96b55c6a45d26e02144cb--side-effects-animated-gifbeer.03.jpg)

But in contrast to that, beer also has multiple benefits if taken in moderate quantities. Here are some:

1. Beer has vitamins B11, B2, B6, and even has a great amount of the rare vitamin B12.
2. According to experts, beer drinkers has a lower rate of Dementia or Alzheimer disease in the later years.
3. Beer also contains lactoflavin and nicotine acid which can greatly improve sleep and cure insomnia.
4. It can reduce the risk of heart attack for 40-60% than those who prefer to avoid it.
5. Beer can also prevent blood clots.
6. It also has high level of silicone that strengthens bones according to a scientific study.
7. Beer is also healthy for the kidneys. It can lower the probability of kidney diseases by 40% according to studies.
8. Drinking beer everyday in moderate quantities has a positive effect on pigmentation hence it will make your skin smoother.
9. Two glasses of beer per day can significantly lowers stress.
10. Beer also has vegetable fibers that can lower the levels of LDL cholesterol and can protect us from cardiovascular diseases.

Sounds good right? So to my fellow steemians who's planning to quit drinking beer, you better think twice! Cheers! :-)

![Beer-bottles-cheers02.jpg](https://steemitimages.com/DQmNjCLNmzGeoFyuc2xyArZVDKdyTWZ8bK6VMPjJHGgEWha/Beer-bottles-cheers02.jpg)

👍 kenshin22, chrisssy0419, jingjing202, iammrsjackieg, rmorel, skylettebree28, emmanuelle23, harvz, psyconinjalo

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@invictuz · Jan 16 '18

Haha! It has benefits. When you talked about beer and cebu. Red horse is the way to go.

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@emmanuelle23 · Jan 16 '18

Hahaha. I agree! Red horse all the way!

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@jingjing202 · Jan 16 '18

number 8 sounds good to me hehehehe I will drink beer from now on

👍 emmanuelle23

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@emmanuelle23 · Jan 16 '18

Right! Hahaha. We don't need to use lotion anymore @jingjing202. :))

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@kenshin22 · Jan 16 '18

cheers to that!
gold eagle beer!
iba ang may pinagsamahan!
hahaha upvoted!

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@emmanuelle23 · Jan 16 '18

Hahaha. Kayata! Cheers @kenshin22!!! Pit Senyor! LOL.

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@andywong31 · Jan 16 '18

wow now i have even more reasons to drink beer! thanks for the knowledge my friends! cheers to that! :)

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@emmanuelle23 · Jan 16 '18

$0.09

No worries my friend! After all, beer is a man's best friend. :-D

👍 andywong31

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@andywong31 · Jan 18 '18

haha i couldn't agree more! here's to all the beer lover in this world! cheers! :)

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@rmorel · Jan 16 '18

I guess we can argue about what a "moderate quantity" is.  based on your post its about 2 beers a day, which Ive been doing for many years and I'm in great health!  :)

👍 emmanuelle23

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@emmanuelle23 · Jan 16 '18

That's great @rmorel! Guess you shouldn't stop drinking beer at all. :))

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@harvz · Jan 16 '18

shat! shat! shat! shat!

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