Viewing a response to: @fairytalelife/the-prison-of-depression
I have suffered with depression for years, sleep is my only release its where I love to be as my dreams are a lot nicer (sometimes) than real life
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author | karenb54 |
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@karenb54, I wish that was true for me. I am plagued with chronic nightmares - sometimes I fear sleep because of the slasher type violence I will encounter in my dreams. I know our dreams are messages or riddles we must solve. But I could probably do it better if I was well rested. ;) Therein lies the irony.
post_id | 954,801 |
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author | fairytalelife |
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Thankfully I don't dream like that, must be horrible. My dreams are always word doesn't matter where I am or what I am doing is always in the house I grew up in. I dont seem to have the depression in my dreams I don't feel anything which Is a nice change. Have you tried CBT?
post_id | 959,661 |
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author | karenb54 |
permlink | re-fairytalelife-re-karenb54-re-fairytalelife-the-prison-of-depression-20160915t171044102z |
category | health |
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Yes, I have. It's a challenge to implement, but it has helped. Interesting about the setting - the house where you grew up. I have those dreams too in houses from my past. But usually my father is chasing after me with an ax. I don't speak to him - haven't for 16 years.
post_id | 963,826 |
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author | fairytalelife |
permlink | re-karenb54-re-fairytalelife-re-karenb54-re-fairytalelife-the-prison-of-depression-20160916t024707595z |
category | health |
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created | 2016-09-16 02:47:06 |
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