Viewing a response to: @tonig49/don-t-turn-to-unhealthy-food-health-tips-from-the-creator-of-your-favorite-food-group
One thing I see are there are so many opinions on what 'healthy' food is. Plus, package labeling can mislead a person. For myself, I always watched my fat intake but am learning I shouldn't have discounted carbs as much as I did.
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