Viewing a response to: @droucil/re-samstonehill-increase-your-efficiency-by-changing-the-way-you-sleep-monophasic-v-biphasic-20171230t225113242z
I hope you are able to give it a try. It can be quite amusing to film your first experiments with changing your sleep pattern. When you first make the adjustment there is a sleep wall you just hit and no matter what, you just can't keep yourself awake!
| post_id | 22,751,094 |
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| author | samstonehill |
| permlink | re-droucil-re-samstonehill-increase-your-efficiency-by-changing-the-way-you-sleep-monophasic-v-biphasic-20171231t024756664z |
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| created | 2017-12-31 02:47:57 |
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| root_title | "Increase your efficiency by changing the way you sleep: Monophasic v Biphasic" |
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