Viewing a response to: @krnel/chewing-food-boosts-oral-immunity-barrier
Wow, nice to know. I have always taken longer to eat than most, primarily b/c I chew longer than most do. It's never been a conscious choice, I just always have. Good to know there's a good reason to continue that habit and there are scientific reasons fpr why it's good. Must be why people comment I look much younger than I do :) :)
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LOL, indeed. Chewing more is best for digestion, which I mention at the start in passing. Many people don't think about it though and don't chew very much. Not sure if overchewing way way too much does as they suggest in the negative and create inflammation. Thanks for the feedback.
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