Good morning @whatamidoing. I can so relate to what you are saying. I have created a morning routine that helps me start my day off much better and now I shall add what you also reminded me of, being at one and raising my vibration, getting in that vortex. I was doing my morning routine to get myself going, to protect myself and create a positive energy around me. Now I realize it has to be more. I do a certain type of yoga chant for 3 min. Then meditate for 10 min then a 7 min. QiGong. I am going to add a 5 min walk in nature. I live on an acreage that is mostly forested so it makes it easy to do that.  If I may suggest if getting up is hard then put your cell phone away so it is not so easy to turn it on in the morning. My daughter has discovered that she needs to simply turn her cell off even during the day. The energy she says actually disrupts our vibration. I upvoted and resteemed. Thanks again for the reminder and have a most wonderful day. Namaste.