RE: I will Just Have To Eat More Fiber Now by j85063

Viewing a response to: @cryptopie/i-will-just-have-to-eat-more-fiber-now

life · @j85063 · Dec 11 '19

Fibre course's constipation you should be eating high fat meats like beef, salmon, sardines, mackerel,  lamb etc with the fat. A couple of links to research. Hope you look into it as it may help you.

http://highsteaks.com/fiber/

https://justmeat.co/

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@zen.fit · Dec 11 '19

You a certified nutritionist? Your advice may just end up killing him because of the high acidity nature that animal foods may cause.

Back your claims with peer-reviewed journals. Otherwise go to nutritionfacts.org and educate yourself

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@j85063 · Dec 11 '19

That's why I said for him to research.

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