create account

Do you actually know how to concentrate? by nathankaye

View this thread on steemit.com
· @nathankaye ·
$20.16
Do you actually know how to concentrate?
You grew up being told to concentrate, but has anyone actually taught you *HOW*  to focus?

In the west, and in many cases also in the east, we are not trained how to focus or even how to breathe effectively. 

In this video, I love how Dandipani clearly explains focussing, focussing with intent, focussing with emotion and knowing what you want and who you are.

In karate and other martial arts that I trained in, as well as years of yoga and meditation, I learned how to focus, how to focus with intent and emotion.

Dandipani describes things clearly and with relevant humour, so don't be distracted or be judgmental (positively or negatively) about his outward appearance with how he is dressed.
When someone is dressed as an Eastern monk or similar we can either slip into reverent idolisation or judge them as being stuck in dogmatic religious illusion or that they'll be talking about spiritual *woo-woo* that doesn't fit our current world view.
But what he explains here is pure logic and truth.
Listen to and practice what he is explaining and you will reap benefits.


<iframe width="560" height="315" src="https://www.youtube.com/embed/aTJWHh44h5w" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

<sup>[SOURCE](https://www.youtube.com/watch?v=aTJWHh44h5w) This is not my video creation so I do not own the copyright to this video.</sup>

<hr>
~~~~~~~~~~~~~~~~~~~~~

<hr>

<center><h5>Please follow the Prevent Suicide Steemit account [![Prevent-Suicide-logo-1.jpg](https://steemitimages.com/DQmS8oncX8myMY9vZYEvR2fQnZ2F6V3fppVfV2Ax1a4452Q/Prevent-Suicide-logo-1.jpg)](https://steemit.com/@preventsuicide). 
If you have blog posts that is about helping people survive depression, anxiety and/or suicide, please send me a message on the Prevent Suicide discord channel [![Prevent-Suicide-discord-logo-2.jpg](https://steemitimages.com/DQmaCoKJEVQFh2trJjaFE4pBtEfVxcLRzbj33eoGpBrRhYR/Prevent-Suicide-discord-logo-2.jpg)](https://discord.gg/KcaZaS)</h5></center>
___
Please make sure you vote for @pfunk, @ausbitbank, @followbtcnews, @aggroed as witnesses here: https://steemit.com/~witnesses. These beautiful beings do lotsa good.
___
Thanks so much for commenting below
(because I'm hoping you're about to ).
If you felt the vibe of this article, or it's helped you shift perspective,
please do click upvote, click resteem, click follow and comment.
Let's connect, be friends!
I'd really love to hear from you.

<h2>*I try my best to check out the blogs of my genuine upvoters as well as those of you who do genuine comments and especially those who follow me…*</h2>

<center><h3>Also, I'm a proud helpinaut!
Join the [PALnet Discord group](https://discord.gg/fzxbrpD) and be active there. Our scouts (I am one of the scouts) are in there all the time seeking new Helpienauts for our discord group!. 
You could be one of them! https://discord.gg/fzxbrpD 
Helping is the #1 goal!</h3>
<img src="https://steemitimages.com/0x0/https://steemitimages.com/DQmeh5QGakcydJBCsPHSLbjDegMRVM9J8UreNCxbhgS8cC4/Helpienaut_post_banner_02-01.png"></center>
<hr>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 116 others
properties (23)
post_id58,944,655
authornathankaye
permlinkdo-you-actually-know-how-to-concentrate
categorylife
json_metadata{"app":"steem-plus-app","tags":["life","meditation","lawofattraction","gratitude","spirituality"]}
created2018-08-07 00:02:51
last_update2018-08-07 00:02:51
depth0
children1
net_rshares13,863,802,695,595
last_payout2018-08-14 00:02:51
cashout_time1969-12-31 23:59:59
total_payout_value15.701 SBD
curator_payout_value4.458 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length3,085
author_reputation17,919,807,223,753
root_title"Do you actually know how to concentrate?"
beneficiaries[]
max_accepted_payout100,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (180)
@magic8ball ·
To the question in your title, my Magic 8-Ball says:<blockquote>Outlook not so good</blockquote><hr>*Hi! I'm a bot, and this answer was posted automatically. Check [this post out](https://steemit.com/introduceyourself/@magic8ball/introducing-the-magic-8-ball-bot) for more information.*
properties (22)
post_id58,944,664
authormagic8ball
permlink20180807t000258358z
categorylife
json_metadata{"app":"steemjs\/examples","tags":["test"]}
created2018-08-07 00:02:57
last_update2018-08-07 00:02:57
depth1
children0
net_rshares0
last_payout2018-08-14 00:02:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length286
author_reputation-255,727,703,030
root_title"Do you actually know how to concentrate?"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000