Viewing a response to: @shello/shello-s-guide-to-creating-altered-states-of-consciousness-and-slowing-down-thought
'Ello Shello! I really like this guide. It's simple but informative. I've read more than my share of internet guides to meditation. They are far too in depth and often involve a background of deep spiritual practices of different cultures. It can get muddy when your trying to put it into practice (because clearing your mind and letting go weren't enough of a challenge). I'm going to give this an honest try tonight. Great post and Namaste! 
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| author | puddinpaws |
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| category | meditation |
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Hello there Puddinpaws my love!~ Getting started in mediation can be really difficult when we are overloaded with too many techniques and philosophies on how to get started. Clearing my mind is something I'm still trying to get the hang of! If you make any progress, I'd love to know about it. Thank you for coming to visit me!~ Namaste, Ya gurl Shello
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| author | shello |
| permlink | re-puddinpaws-re-shello-shello-s-guide-to-creating-altered-states-of-consciousness-and-slowing-down-thought-20180630t002843725z |
| category | meditation |
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