Mind space for rent (Mindful Monday) by rebeccabe

mindfullife · @rebeccabe · Jun 17 '19

$4.75

Mind space for rent (Mindful Monday)

![5jsr9sul5d.jpg](https://img.esteem.ws/5jsr9sul5d.jpg)
<sub>
[source](https://img.esteem.ws/fkjdz9tcqt.png)

  
   **Be careful who you rent your mind out to.**    
  
  Becoming aware of your thoughts is a way to freedom, otherwise, any passing thought can stop in and set up shop. 
  
  Vagrant thoughts will stroll right in and stay.  They stay because we give them five star service, according to Mooji.  
  
  ***The first step to*** clearing our minds for a more peaceful life is by creating a place of solitude and free thinking.  
  
  Through awareness by observing passing thoughts we begin to realize we are not our thoughts. 
  
  ***A space begins to widen in our minds and fills with peace.***
  
  The first time I experienced this the relief was amazing and so peaceful.
  
  Mindful living can be achieved through observing our thoughts.
  
  **Your friend,**
  Rebecca
  <br>
  ***Remember meditation helps free the mind and here is an invitation to you.***  
  
  The group guided meditation is led in a virtual meditation hall by @bewithbreath in discord
  
 
  Wednesdays 8:30 to 9:30 pm London time
(8:30-8:40 pm check in & brief guidance, 8:40-9:10pm guided meditation and 9:10 to 9:30pm Q & A plus chitchat)

Saturdays 5:30 to 7:00pm London time
(5:30-5:40pm check in & brief guidance, 5:40-6:40pm guided meditation and 6:40 to 7:00pm Q & A plus chitchat).

But you are welcome to join just guided meditation session if time prevents you from joining the whole 1 to 1.5 hours.
  
  Go to this post [link](https://steemit.com/mindfullife/@bewithbreath/happy-optimistic-and-powerful-energy-in-response-eco-train-hope-poem) and scroll to the bottom for information on the group.
  
  
  <sub>Also a special thank you to @riverflows for choosing me for the 2.00 SBI winner this week. I am honored to receive.
    <br>
    
![9a21o4sgym.gif](https://img.esteem.ws/9a21o4sgym.gif)
![xjoc77sdn4.png](https://img.esteem.ws/xjoc77sdn4.png)
![9vzbb3gd9i.png](https://img.esteem.ws/9vzbb3gd9i.png)

👍 ocdb, ecotrain, bewithbreath, razvanelulmarin, sbi3, eco-alex, trucklife-family, dswigle, plantstoplanks, artemislives, arcange, teamgood, steemcommunity, old-guy-photos, sagescrub, foxyspirit, felt.buzz, tattoodjay, janton, jockey, joelai, minismallholding, hope-on-fire, cathynsons, accelerator, mehta, rem-steem, consciousangel7, supu, roselifecoach, starjewel, senorcoconut, zugs, beautifulbullies, map10k, sapphic, steemusa, chuuuckie, funtraveller, steelborne, rycharde, ganjafarmer, porters, bitmalaysia, xyzashu, krisstofer, raphaelle, aware007, battleaxe, daniscib, yvonneinoregon, kind.network, tcgrsfund, kiwisteem, laurentiu.negrea, garudas, holisticmom, cannabis-news, cpt.picard, stupid, anonymummy, powpow420, laissez-faire, holomonsters

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@roselifecoach · Jun 17 '19

May you have a peaceful night my dear friend... Blessing to you.

👍 rebeccabe

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@rebeccabe · Jun 17 '19

thanks Rose.. it is morning here and the same to you.. peaceful sleep.
:)

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@roselifecoach · Jun 17 '19

Thank you!

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@plantstoplanks · Jun 17 '19

> Be careful who you rent your mind out to.

Such a powerful statement.  It really is so easy to let the less positive thoughts really take up valuable square footage in our minds.  I'm feeling a bit overwhelmed today, so perhaps it is a good time for me to take a mindful moment or two to try to calm down and bit and reset my focus!  Thank you for the reminder!  I'll make sure to send some good energy your way when I do.

👍 rebeccabe

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@rebeccabe · Jun 17 '19

the same is going out to you... I have been thinking about you today.  Thanks for commenting too. :)
Yes, even in worry one thought at a time.  Life can be overwhelming.  I can find myself thinking of the stupidest of things until I notice and let go.

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@bewithbreath · Jun 17 '19

Hit the nail on its head ... I gather average human have about 700K hours on this planet and how we spend each of those hours is our choice but our choices have consequences. Let’s meditate! 😊🧘🏼‍♂️🧘🏼‍♀️

Posted using [Partiko iOS](https://partiko.app/referral/bewithbreath)

👍 rebeccabe

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@rebeccabe · Jun 17 '19

My husband and I have morning and evening meditations together and all the other meditations are icing on the cake... thanks for all you do :) @bewithbreath

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@bewithbreath · Jun 17 '19

Brilliant....such a nice couple! Can feel that when we talked😊🧘🏼‍♂️🧘🏼‍♀️

Posted using [Partiko iOS](https://partiko.app/referral/bewithbreath)

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@tattoodjay · Jun 18 '19

Thats very sage advice and a greta post



Thanks for being an active member of @steemUSA !tip

👍 rebeccabe, battleaxe

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@rebeccabe · Jun 18 '19

thanks @tattoodjay back at ya! :)
!tip

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@tattoodjay · Jun 18 '19

Thanks so much for the tip :)

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@tipu · Jun 18 '19

&#127873; Hi @tattoodjay! You have received 0.1 SBD tip from @rebeccabe!<br><p><strong>@rebeccabe wrote lately about: <a href=https://www.steemit.com/@rebeccabe/ai-versus-humanity rel="noopener"> Ai Versus Humanity</a></strong> Feel free to follow @rebeccabe if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>

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@tipu · Jun 18 '19

&#127873; Hi @rebeccabe! You have received 0.1 SBD tip from @tattoodjay!<br><p><strong>@tattoodjay wrote lately about: <a href=https://www.steemit.com/@tattoodjay/actifit-tattoodjay-20190616t225817032z rel="noopener"> My Actifit Report Card: June 16 2019</a></strong> Feel free to follow @tattoodjay if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>

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@artemislives · Jun 18 '19

$0.02

I just really LIKED the image you chose - our heart (mind) catching whatever blows on through.  That alone made me think!  Yes, so often we have occupants who are NOT EVEN PAYING FREAKIN' RENT but we let them take up all the space!  Nice post!  
<hr><center>
<h6>Leading the curation trail for both @ecotrain & @eco-alex.<br>
Together We’re Making This World A Better Place.<br>
<a ref="https://steemauto.com/dash.php?trail=Artemislives&i=1 "> Click Here To Join</a> the manually curated trail "@artemislives" to support quality eco-green content.</h6>
<br>
<img src="https://cdn.steemitimages.com/DQmbwT5PvCKGDqUmKLJS331pGpenbeJpc1jyyVSGUuYUYHU/round-logo-EcoTrain-small.png"><br>@ecoTrain</center>

👍 rebeccabe

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@rebeccabe · Jun 18 '19

Special thanks ... :)

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@starjewel · Jun 18 '19

I joined Natural medicine feed, will check it later, time permitting, thank you for introducing this channel, I am sure I will love it. 🥰

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@rebeccabe · Jun 18 '19 (edited)

Everyone is so wonderful.  I think you will enjoy it @starjewel being that it is so laid back and we can learn so much from each other.
EDIT:  !tip haha!

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@tipu · Jun 18 '19

&#127873; Hi @starjewel! You have received 0.1 SBD tip from @rebeccabe!<br><p><strong>@rebeccabe wrote lately about: <a href=https://www.steemit.com/@rebeccabe/mind-space-for-rent-mindful-monday rel="noopener"> Mind Space For Rent (Mindful Monday)</a></strong> Feel free to follow @rebeccabe if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>

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@foxyspirit · Jun 18 '19

Such an important reminder you share here. Just like @plantsoplanks said about 
>Be careful who you rent your mind out to.

It is a very powerful statement.

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@rebeccabe · Jun 18 '19

thanks @foxyspirit for stopping by.
I remind myself all the time...lol
!tip

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@tipu · Jun 18 '19

&#127873; Hi @foxyspirit! You have received 0.1 SBD tip from @rebeccabe!<br><p><strong>@rebeccabe wrote lately about: <a href=https://www.steemit.com/@rebeccabe/mind-space-for-rent-mindful-monday rel="noopener"> Mind Space For Rent (Mindful Monday)</a></strong> Feel free to follow @rebeccabe if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>

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@rem-steem · Jun 18 '19

Oh! never thought about this deeply. Yeah, I also thing meditation can be a great tool to enjoy a mindful life.

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@rebeccabe · Jun 18 '19

thanks for commenting @rem-steem meditation is a great way to quiet the mind...  and you are right also to enjoy a mindful life... 
!tip

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@tipu · Jun 18 '19

&#127873; Hi @rem-steem! You have received 0.1 SBD tip from @rebeccabe!<br><p><strong>@rebeccabe wrote lately about: <a href=https://www.steemit.com/@rebeccabe/mind-space-for-rent-mindful-monday rel="noopener"> Mind Space For Rent (Mindful Monday)</a></strong> Feel free to follow @rebeccabe if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>

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@trucklife-family · Jun 18 '19

yes we need to bring awareness to our thought and then let them pass, indeed we are not our thoughts, real nice post my friend xx

👍 battleaxe

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@rebeccabe · Jun 18 '19

Thank you @trucklife-family
It is so nice to be around like-minded people.
!tip

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@tipu · Jun 18 '19

&#127873; Hi @trucklife-family! You have received 0.1 SBD tip from @rebeccabe!<br><p><strong>@rebeccabe wrote lately about: <a href=https://www.steemit.com/@rebeccabe/mind-space-for-rent-mindful-monday rel="noopener"> Mind Space For Rent (Mindful Monday)</a></strong> Feel free to follow @rebeccabe if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>

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@joelai · Jun 19 '19

Thanks for the reminder @rebeccabe, my mind wasn't in a happy place today, time to clean up the mess...

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@dswigle · Jun 19 '19

Straight line thinking, right here! It is so important to watch what we take our space up with. I try to not turn those negative moments turn into something positive. 

Practice makes perfect. And although we can't live in a perfect world, we can keep on trying.  :)

Great post! Have an awesome day!

Thank you for being such a positive force on @SteemUSA!

!tip

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@tipu · Jun 19 '19

&#127873; Hi @rebeccabe! You have received 0.1 SBD tip from @dswigle!<br><p><strong>@dswigle wrote lately about: <a href=https://www.steemit.com/@dswigle/maine-ly-a-wednesday-walk-on-a-tree-tuesday rel="noopener"> Maine-Ly A Wednesday Walk On A Tree Tuesday</a></strong> Feel free to follow @dswigle if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>

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@ocdb · Jun 20 '19

re-rebeccabe-mind-space-for-rent-mindful-monday-20190620t042519176z

You got a 4.56% upvote from @ocdb courtesy of @rebeccabe!  :)

@ocdb is a non-profit bidbot for whitelisted Steemians, current max bid is 25 SBD and the equivalent amount in STEEM.
Check our website https://thegoodwhales.io/ for the whitelist, queue and delegation info. Join our [Discord channel for more information.](https://discord.gg/k2Hu77b)


If you like what @ocd does, consider voting for [ocd-witness through SteemConnect](steemconnect.com/sign/account-witness-vote?witness=ocd-witness&approve=1) or on the [Steemit Witnesses page.](https://steemit.com/~witnesses) :)

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@battleaxe · Jun 20 '19

really important especially now with feeling bombarded....resteeming <3

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@janton · Jun 20 '19

Howdy again rebeccabe! I'm so glad the meditation is working so well for you!

properties (22)

@old-guy-photos · Jun 20 '19

Agreed. I have always been a big believer in the importance of mindfulness.

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`net_rshares`	0
`last_payout`	2019-06-27 19:06:39
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	75
`author_reputation`	242,971,623,482,939
`root_title`	"Mind space for rent (Mindful Monday)"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000