json_metadata | "{"musingPostType":"answer","appDepth":2,"appBody":"<p>Great Meatloaf recipe:<\/p>\n<ul>\n <li>3 and 1\/2 lbs. lean ground beef or more...<\/li>\n <li>1 or 2 large onion (chopped)<\/li>\n <li>1\/2 green bell pepper (chopped)<\/li>\n <li>1 28 oz. can of diced tomatoes (drained a lil)<\/li>\n <li>2 eggs (beaten) and 1\/2 cup milk<\/li>\n <li>2 tablespoons Worcestershire sauce<\/li>\n <li>3 slices of bread crumbs<\/li>\n <li>2 tablespoons Zatarans season (or chili season or any kind of 'all meat' seasoning)<\/li>\n <li>1 tablespoon sugar<\/li>\n <li>1 teas. basil<\/li>\n <li>1 teas. Italian season<\/li>\n <li>1 teaspoon salt<\/li>\n <li>1 teas. pepper (optional)<\/li>\n<\/ul>\n<p>Mix first -- breadcrumbs, eggs, milk, all the seasonings then add onions and bell pepper and can of tomatoes and stir in large bowl or pot. Them add the ground beef and mix all very well. Form into a loaf in large 2\" deep baking pan about (14\" X 11\" on inside of pan). Can also top with some stuffed olives.<\/p>\n<p>Cook at 350 degrees for 1 and 1\/2 hours. In last half hour or 20 min. left ...top with Honey BBQ Sauce...spread all over using back of big spoon...When done ...drain and let stand 20 minutes...yummy!!<\/p>","appTags":["food","recipe","meatloaf","foods","life"],"appCategory":"food","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","appParentPermlink":"fkv7rzeh5","appTitle":"How long do I cook a 4.5 lb. meatloaf?","app":"Musing","appParentAuthor":"titianus"}" |
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