json_metadata | "{"musingAppId":"aU2p3C3a8N","appDepth":2,"musingAppVersion":"1.1","appBody":"<p>We should avoided following things to control high blood sugar<\/p>\n<p>Reduce tension in our life. Yes tension creates a bad impact on your body. It is not good for diabetic and hypertension patient. Infact it can increase both blood sugar and blood pressure in body. So First of all we should try to keep ourself happy and calm. <\/p>\n<p>Now comes to the eating habbit we should avoid food which is high in carbohydrates. We should avoid fizzy drinks, one glass of Coco-Cola contains almost 105 Calories. We should abstain from food which have high glycemic Index and glycemic load. Glycemic Index indicates how quickly the food left glucose in your blood level and glycemic load indicates how much load the food injected the glucose in your blood. Beside all this we should avoid fast and processed food. <\/p>","appTitle":"What habits should we avoid if we want to avoid high blood sugar?","appTags":["health"],"musingPostType":"answer","appParentPermlink":"f3evd7ssw","app":"musing\/1.1","appParentAuthor":"priya1","appCategory":"health"}" |
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