| json_metadata | "{"musingAppId":"aU2p3C3a8N","appDepth":2,"musingAppVersion":"1.1","appBody":"<p>High blood sugar commonly known as Diabetes. If not controlled or monitor properly many complication may arise. <\/p>\n<p>It is therefore, very important to keep blood sugar levels in target range so as to reduce the risk of <a href=\"https:\/\/www.diabetesselfmanagement.com\/managing-diabetes\/complications-prevention\/\">diabetes complications<\/a> and improve your quality of life. <\/p>\n<p>Followings are step which can help to reduce the blood sugar level:-<\/p>\n<p>Exercise: Exercise consumes the blood sugar and thus the lowers the sugar level.<\/p>\n<p>Carbohydrates: For high blood sugar it is advised to reduce the intake of carbohydrates.<\/p>\n<p>Fiber: Increase the intake of fiber diets as it take time to digest, so helps to maintain the sugar level.<\/p>\n<p>Water: High sugar patients are advised to stay hydrated so as to maintain the bold sugar level.<\/p>\n<p>Stress: Stress also effects the sugar levels, so try to have stress management. <\/p>\n<p>Monitor: It is very necessary for high sugar patients to regularly monitor the sugar level.<\/p>\n<p>Medicine: High sugar patients should regularly visit to their doctor and take the advised medicine regularly as per doctor\u2019s prescription. <\/p>","appTitle":"What habits should we avoid if we want to avoid high blood sugar?","appTags":["health"],"musingPostType":"answer","appParentPermlink":"f3evd7ssw","app":"musing\/1.1","appParentAuthor":"priya1","appCategory":"health"}" |
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